Cary’s meditation newsletter is now online at

http://carybayer.com/newsletter-meditation.html

THE MARCH/APRIL MEDITATION NEWS

1051 Hillsboro Mile, Apt. 604

Hillsboro Beach, FL 33062
(954) 788-338
39 Whitney Drive
Woodstock, NY 12498
(845) 679-5526

email: successaerobics@aol.com

web site: http://www.carybayer.com

“The purpose of Creation is the expansion of happiness.”    –Maharishi Mahesh Yogi

CONTENTS

New Meditation Page on Facebook: Free Monthly Meditation Webinar; Advanced Technique Available; Meditation Retreats; Product Profile: Pop Music, Transcendence & Meditation; Article: “The Worth of Words and the Value of the Silence;” Quote of the Month; Sign of an Age of Enlightenment?; Schedule of Classes; Testimonial; Meditation Now Available by Skype; New Transcendental Coaching; Meditation Retreats; Want to Make Money from Meditation?;
Books and CDs

New Facebook Page: Higher Self Healing Meditation

I’ve recently created a page on Facebook that can help you more deeply understand the ancient wisdom behind meditation. The page is called Higher Self Healing Meditation. You can like it at

https://www.facebook.com/higherselfhealingmeditation/?ref=hl
Let me know what you think of my posts.

Free Advanced Monthly Meditation Webinar

The advanced meditation webinars, held for those who meditate, start with me opening the “floor” to questions about your meditation practice and/or understanding of the path of evolution of consciousness. Then, I’ll do a group meditation check. After that, I’ll direct you to a link for a talk by Maharishi, which each meditator can play on his or her computer. Lastly, I’ll take questions, and lead a discussion about the video.

Here’s the dial-in number for it: (712) 432-0075

You’ll then be asked for a participant code, which is 370690 and the pound sign.

If you’re in front of a computer, when the time is right you can watch the video that we’ll discuss afterwards.  Here’s the link to that video. The March/April schedule follows below:

Friday March 18, 7 PM

“Why Maharishi Came out of the Himalayas to Teach Transcendental Meditation” 5:02

Tuesday April 12, 7 PM

Buckminster Fuller & Maharishi: Part 1 of Press Conference   8:59

Vacation

I’ll be taking time off from March 6-15 for a 10-day vacation in San Miguel de Allende, the wonderful arty town in Mexico. I won’t be responding to phone calls, texts, or emails during that time.

Advanced Meditation Technique Available

The basic course in Higher Self Healing Meditation is easy to learn and even easier to practice; so, too, are advanced techniques, which you can learn, that accelerate your practice. The second technique, for example, expands the benefits of your daily meditation by opening awareness to the most refined levels of inner silence. Think of it as a fertilizer to speed up your growth. This second technique also improves the mind’s ability to cognize thought at more refined levels so that action can be strengthened, increasing your ability to achieve your goals, and thereby grow in fulfillment. This happens naturally and leads to improvements in all areas of life–physical, mental, and spiritual.

Once you’ve practiced meditation for at least a year, you’re ready to learn your next technique. The cost for this advanced method is half of the cost of the first: $250. What’s more, it can also be learned via Skype and a webcam.

If you’d like to enjoy the benefits that the second technique provides, email me at successaerobics@aol.com or call (954) 788-3380.

Meditation Retreats

A number of meditators have expressed interest in deepening their experience with meditation. Toward that end, I created a one-day retreat called “A Retreat into Peace, an Advance in Knowledge.” It provides a day of profound rest, renewal, and healing, in which you get a chance to take another big step toward Enlightenment. Instead of your usual twice-a-day daily meditations, you’ll get to meditate and rest for four hours in a safe and appropriate environment. The deeper experience is complemented by profound knowledge through videos and discussion. What follows is a quote from a meditator who’s hosted many such retreats.

“I have found that meditation reduces my stress, and increases my energy, focus, and capacity for joy. Attending a full-day meditation retreat is always a day of profound rest and renewal. It is hard to describe the feelings of deep peace and contentment that follow the experience. Thank you Cary for making it all possible.”

— Patricia Burke, retired RN, Jacksonville, FL

Product Profile:Pop Music, Transcendence, & Meditation

In these 48 pages, you’ll see the depiction of glimpses of transcendence in music. There’s a chapter apiece on the Beatles, the Moody Blues, Donovan, a collection of other artists like the Beach Boys, Leonard Cohen, Carly Simon, and others, as well as on songs from Broadway and Hollywood musicals.

This mini-book costs $10, plus $2.50 for S&H. You can order it directly at http://carybayer.com/meditation.html

Column:

The Worth of Words & the Value of Silence

I love when things come full circle. Let me tell you a story about one such example. When I was in college, a favorite class was Romantic poetry. William Wordsworth took my breath away. I’d learned Transcendental Meditation my first semester, and was connecting to the insights of these unacknowledged legislators. With his transcendental experiences and celestial perceptions from childhood, Wordsworth was a poet after my own heart.

Quite recently, Wordsworth came back into my life. A teaching colleague, who was leading a poetry class for a south Florida-based university, asked me to lead the Wordsworth section of his program. I was thrilled to return to the source of so much inspiration. So I introduced the students to a beautiful passage about transcendental experience from “Lines Written a Few Miles Above Tintern Abbey, On Revisiting the Banks of the Wye During a Tour.” This passage nearly floored me when I read it the first time because it sounded as if the late 18th century British poet was somehow describing an experience that I had had in my meditation that morning nearly 200 years later. It floored the students, as well.

                        “Of aspect more sublime; that blessed mood,

In which the burthen of the mystery,

In which the heavy and the weary weights

Of all this unintelligible world

Is lighten’d:–that serene and blessed mood,

In which the affections gently lead us on,

Until, the breath of this corporeal frame,

And even the motion of our human blood

Almost suspended, we are laid asleep

In body, and become a living soul;

While with an eye made quiet by the power

Of harmony, and the deep power of joy,

We see into the life of things.”

When I first read these lines in college, poetry suddenly wasn’t just some lovely ivory tower musings; but rather expressions of my own spiritual experiences. The week before I read Wordsworth’s poem in college, I read an article in Science magazine where a physiologist explained his laboratory findings that meditation creates a state of deep relaxation, with oxygen consumption dropping 16 percent, compared to 8 percent in sleep. He also wrote about how the heart gains deep rest–Wordsworth’s “the blood almost suspended.” The man in the lab coat said that meditation creates a fourth state of consciousness–distinct from waking, dreaming, and sleeping–in which the body is more deeply rested than in sleep, while the mind is even more aware than in waking. Wordsworth said it more beautifully: “we are laid asleep in body and become a living soul.” Finally, science, spirituality, and poetry converged at a single point–what T.S. Eliot called “the still point in the turning world.”

Wordsworth goes on to elaborate in “Tintern Abbey” on the One Spirit that pervades all things, which people, like myself, have experienced in meditation, and he experienced around him in Nature.

“I have felt

A presence that disturbs me with the joy

Of elevated thoughts; a sense sublime

Of something far more deeply interfused,

Whose dwelling is the light of setting suns,

And the round ocean, and the living air,

And the blue sky, and in the minds of man,

A motion and a spirit, that impels

All thinking things, all objects of all thought,

And rolls through all things.”

In his greatest poem, “Ode Intimations of Immortality from Recollections of Early Childhood,” the poet says that no matter how stressed you are, at any moment, you can access the timeless realms within, and tune into those peaceful frequencies.

“Hence in a season of calm weather

Though inland far we be,

Our souls have sight of that immortal sea

Which brought us hither,

Can in a moment travel thither,

And see the children sport upon the shore,

And hear the mighty waters rolling evermore.”

So I’ve come full circle: sharing Wordsworth’s exquisite cosmic insights that a professor once shared with me. I hope his writing and my words inspire you to go within to find the “motion and …spirit, that impels/All thinking things, all objects of all thought/And rolls through all things.” As for me, I’m going to go meditate now to find the spirit that rolls through all things.

Quote of the Month

“Speak the truth but see that you are speaking delicately.”

–Maharishi Mahesh Yogi

Sign of an Age of Enlightenment?

From a recent Coca-Cola TV ad campaign:

“The world is what we make it, make it happy.”

From Maharishi Mahesh Yogi:

“The world is as you are. Develop unbounded awareness

and the world is yours.”

Visit our Website

Testimonial

“Meditation has been extremely beneficial for helping me calm down from my highly stressed life. When I meditate regularly, my general anxiety is replaced by a quiet self-centeredness that I can’t find anywhere else. During meditation, I also get lots of creative ideas and solutions to ongoing challenges in my everyday life. I highly recommend meditation to anyone seeking a more peaceful existence.”

— Barbara Kelley, singer/actress, New York City

All New Transcendental Coaching Launched

As many of you know, two of the greatest passions in my career are teaching meditation and coaching. And now the two have come together in a brand new method. Let me explain.

The Higher Self Healing Meditation that I founded in 2010, after teaching Transcendental Meditation for decades and training dozens of its teachers, can give you the experience of the Transcendent, the inner Being within you. When you combine the experience of the Transcendent with an advanced form of coaching you get my newest offering–Transcendental Coaching.

What makes Transcendental Coaching unique is that it draws upon mankind’s ancient timeless wisdom–from the Hebrews, Jesus, Buddha, Lao Tzu, the Vedas of India, and the native Americans of our own continent–to help coach you into the life that you were truly born to live. It incorporates deep knowledge of the way that the Universe operates, so that your life can flow in tune with the Laws of Nature. Enjoy clarity for your mind, purity for your heart, prosperity for your net worth, and spirituality for your soul. It takes into account the knowledge of Karma, the knowledge of Dharma (action in accordance with Cosmic Law), the knowledge of clearly defined higher states of consciousness, and an understanding of the nature of Enlightenment itself. This helps bring your life increasingly in tune with Nature, and to live in freedom.

The result of this attunement is more frequent experience of synchronicities (being in the right place at the right time), less struggle, less resistance to the fulfillment of your desires, and an overall greater sense of your life as a delightful flow.

The prerequisites for Transcendental Coaching are the 3-day training in Higher Self Healing Meditation, and 10 hour-long coaching sessions.

Meditation Training Available by Skype & Webcam

When I taught Transcendental Meditation for several decades, I could only teach it in person. But since founding Higher Self Healing Meditation in 2010, I’m happy to say that the training is now available from a distance if you have a webcam on your computer. Let me know if you’d like to take advantage of this valuable stress-reducing method, even if you live far from my homes in upstate New York and south Florida.

Want to Make Money from Meditation?

When I ran my own marketing/PR firm, I loved thanking anyone who referred a new client to me, by sending a check for 10 percent of the fees generated. I have a similar policy as a meditation teacher. If you inspire someone to become my student, you’ll receive 10 percent of the course fee. That means a check for you of $50 for caring enough about the people in your life that you’d like them to live with more freedom from stress. It’s my way of saying, “thanks.” My thought is simple–who couldn’t use a piece of unexpected income?

I also give you 20 percent of the revenues for any meditation course that you produce or sponsor for me. Sponsoring means finding a time and space for the free introductory lecture and the three days of hour-and-a half classes–it could be your own living room, if you like–and it can also be held on the Internet as a webinar.   I would email you a flyer for the lecture, which you’d then email to the people in your life.   If five people learn to meditate, for example, you would enjoy $500 for your work.

Face to Face to Facebook

With the Internet being a much faster means of transport than the Interstate highways that I find myself on each month, the World Wide Web is, like rock ‘n’ roll, here to stay, and presumably, also will never die. That being the case, I’ve recently created a page on Facebook that can help you understand the knowledge behind meditation. The page is called:

Face to Face to Facebook

Cary Bayer Breakthrough Coaching

You can easily subscribe to the service by clicking the Like button on top of the page at  http://www.facebook.com/BreakthroughCoaching

Business Coaching for Massage Therapists

You can easily subscribe to the service by clicking the Like button on top of the page at http://www.facebook.com/BusinessCoachingForLMTs

Higher Self Healing Meditation

https://www.facebook.com/higherselfhealingmeditation/?ref=hl

So check your Facebook wall and let me know what you think about my posts.

By the way, if you’re not yet a fan of either page, you can join up easily at either of the addresses above.

Growth Products from Cary Bayer

To view my products on the web site click here.

Love & Light,

Cary Bayer

1051 Hillsboro Mile, Apt. 604,
Hillsboro Beach, FL 33062 (954) 788-3380
39 Whitney Drive,
Woodstock, NY 12498   (845) 679-5526

email: successaerobics@aol.com

website: http://www.carybayer.com

“Everyone who will can hear the Voice. It is within everyone, but like everything else, it requires previous and definite preparation.”

–Mahatma Gandhi

CONTENTS

New Class: “Change Your Channel, Change Your Life” Webinar on Communicating to Expand a Healing Arts Business; Vacation; Product Profile: Literary Yoga; Free Coaching; Affirmations; Quote from the “Experts;” Quotes of the Month; Breakthroughs; The Cosmic and Comic; Factoid; Testimonial about Coaching; Column: “Koans of the Yogi, Berra,” Schedule of Classes; Meditation Training now Available by Webcam; Want to Write a Book?; Higher Self Healing Meditation; Blog Cabin; Face to Face to Facebook; Referral Fees; Books and CDs

New Class: “Change Your Channel, Change Your Life”

TV channels and radio stations pick up frequencies from their senders that enable you to watch and listen to their programs. Your thoughts are also frequencies that you pick up from the Source of Thought within you. Dwelling on the negative ones–and turning them into speech and action, as well–keeps you stuck in low vibration ruts. Learning how to surf out of those frequencies into higher ones makes all the difference in how happy and successful you become.

This workshop, led by Cary Bayer, who’s coached Oscar- and Emmy-winners, shows you how to quickly spot these lower vibrations and how to get out of them quickly. What’s more, he shows you the wide range of other channels–far more positive and empowering ones–waiting for you to simply tune into.

If you’d like to take this class for free–or any of my classes for free, for that matter–you can very easily by simply producing the event. That means you choose the one you’d like to take, we fix up a date and a location, I send you a professionally-designed flyer, and you send it out to the people in your life. They pay you to take the class, and you keep 40% of the revenues.
If this interests you, let me know at (845) 664-1883.

Webinar to Double your Healing Arts Business

On Thursday March 24, my 4-CE seminar,

“How to Communicate Effectively to Expand your Healing Arts Business”
will begin. (Massage therapists will get 4 CEs.) It takes place from 8:30-9:30 PM eastern time–with ALL sessions recorded for playback at your convenience.

Dates for the webinar are:

Thursdays March 24, & 31, and April 7 & Wednesday April 13.

In this 4-part webinar, you’ll learn:

• specific mental techniques to awaken your Success Consciousness that will transform you into a perpetual client magnet
• how to turn almost anyone you meet into a client
• how to comfortably network to tap a powerful referral stream

Uniquely qualified to grow a healer’s business, I was:

• the keynote speaker at the American Massage Therapy Association national convention
• the marketing coach for more than 400 different healers, the author of the Grow a Rich Massage Business trilogy of books, as well as Healer, Heal Thyself

This class cost $120 in the past, but is being priced now for just:

$49.99 if payment is in by March 6, a saving of more than $70

$59.99 if payment is received by March 20, a saving of more than $60.

$69.99 after.

I’ve coached Oscar-winners Alan Arkin (Little Miss Sunshine) and Pietro Scalia (JFK, Black Hawk Down), Emmy-winners comic/director David Steinberg (Academy Awards presentations) and Judy Henderson (Homeland), and Quality Inns. I also owned a marketing and public relations firm for 18 years, and was in charge of the company’s New Business Program.

I write columns regularly on marketing, coaching, and success for Massage Today and for massage publications in 14 states. My CE classes have been popular with MTs throughout the country, and now you can enjoy them from the comfort of your very own home.

You can register for the course by emailing successaerobics@aol.com , or by calling
(954) 788-3380.

Vacation

I’ll be taking time off from March 6-15 for a 10-day vacation in San Miguel de Allende, the wonderful arty town in Mexico. I won’t be responding to phone calls, texts, or emails during that time.

Product Profile:Literary Yoga: Writers & Higher Consciousness

This 72-page mini-book features five chapters that show the relationship between writing and meditation, as well as descriptions of what appear to be higher states of consciousness on the part of writers and/or their characters.  There’s a chapter about poetry and meditation, as well as chapters on three great lights of the 19th century: poets Walt Whitman and William Wordsworth, essayist/poet Ralph Waldo Emerson; and J.D. Salinger, the groundbreaking novelist of the 20th century.

The cost of this mini-book is $12, plus $3 for S&H. You can order it at http://carybayer.com/meditation.html , or email me at successaerobics@aol.com .

Free Coaching

To celebrate March, the month that Spring returns, I’m offering a complimentary half-hour coaching session for the first person who contacts me by phone (845-664-1883), or by email at successaerobics@aol.com who want to have some breakthroughs in his or her life. It’s my way of giving thanks for the great life that I’m blessed to live. There are only four restrictions, but please read them carefully:
1) You haven’t already received a free coaching session from me.

2) You’re not currently involved in a series of coaching sessions with me.

3) You book the session within three days of winning, so if you call or email, check my response and respond in time. If you forget to do this, someone on the waiting list will take your place, as happens from time to time.

4) You take the session before March 15.

Affirmation

Here’s an affirmation from my series on procrastination, success, relationships, communication, and the inner journey, which are available in five mini-books and three CDs.

“Even if I’ve been hurt in love, it’s safe to love again.”

–Affirmations make the Heart Grow Fonder

http://carybayer.com/cds-and-dvds.html

Quote from the “Expert”

Consciousness

“It has been the misfortune of every teacher that, while he speaks from his level of consciousness, his followers can only receive his message on their level; and the gulf between the teaching and understanding grows wider with time.”

–Maharishi Mahesh Yogi

Breakthrough

Captain Lawrence Brewing in Elmsford, NY has a monthly Saturday morning yoga class.

The Cosmic & The Comic

“The universe is full of humor and lightness.”

–Lars Muhl

Factoid

Fifteen percent of all building contractors go bankrupt each year, with 41.5% as the peak amount for such bankruptcies.

Syndicated “Life 101” Column

The column below ran in syndication in a variety of wellness publications, including Arizona Together http://www.arizonatogether.com/ in the past.

Your Mind, Your Body, & Your Language

Years ago, I forgave someone who deeply wronged my family and me, and within seven days of that forgiveness I lost seven pounds without changing how I ate or exercised. When, in my “How to be at Peace with Anyone” workshop, I explain the forgiveness method that I teach students, and coach my clients on, I say I can’t be certain of a causal connection between the forgiveness in my heart and the weight loss in my body. Causality implies physical storage of emotional states. Our language, of course, has long told us that there is a strong correlation between mental states and the physical body, as you’ll soon see.

Yogis for millennia say there are seven non-physical centers of energy within the body, ranging from the rectum all the way up to the top of the head. Below is a head-to-toe mind-body language map, in which expressions you use regularly speak to the intimate relationships between what you think and feel and their corresponding connections in your body.

Your Brain

When you have something vital to say to someone you need to give him a “piece of your mind.” If you do, you feel better, having let go of something you were storing in your consciousness, or brain. Did it weigh seven pounds? Most likely not, but perhaps one day a delicate scale will measure the weight of intangible thoughts and feelings.

Your Head

Taxing people and situations give you “a headache.” Relief is available with ibuprofen. My name being Bayer, I prefer a particular aspirin that’s said to work wonders.

Tongue

Sometimes you need to communicate deeply held feelings but get nervous and the words don’t come. People say you’re “tongue-tied,” that your tongue is physically unable to express what your mind wants to say.

Your Neck

Extremely burdensome situations or a difficult person is a real “pain in the neck.” In other words, troubled emotions lodge in your neck.

Your Collar

When you’re very angry you’re “hot under the collar.” Anger has heat, and one day a machine may be able to measure it.

Shoulders

Most of the 300 different massage therapists whom I’ve privately coached say people carry much tension in their shoulders. Micromanagers who think they have to do everything themselves often feel as if they’re “carrying the weight of the world on their shoulders.” Some bodyworkers posit a connection between highly responsible people who often use the word “should” and “should-er” tension.

Your Chest

You have to “get it off your chest,” friends say when there’s something you strongly need to communicate. If not, it festers in your chest, and that can’t be good for your heart. Which leads us to….

Your Heart

Romance novels and epic poetry are full of stories of unrequited love and relationships that crash on the hard rocks of life, leaving delicate people with a “broken heart.”   Such literature is also filled with stories of characters who wind up dying of that broken heart.

Your Guts

Frightened people are accused of having “no guts,” making it virtually impossible for them to act with courage, whereas those who “have the guts,” act courageously by drawing from them.

Your Colon

When you don’t tell the truth, you’re accused of being “full of s-t.” In other words, physical constipation makes it harder to be honest.

Your Stomach

Demanding situations sometimes stress you so deeply you’re “sick to your stomach.”

Your Knees

Fear can make you literally “weak in the knees.”

Feet

Brides and grooms sometimes get such “cold feet” that those feet scamper away from the altar. They might have been weak in the knees, but not too weak to run.

* * *

Less localized parts of your body also carry mental states. When you’re angry, your blood “boils,” when you’re terribly frightened your blood “turns cold.” Your bones can be psychic, enabling you to intuit such truth “in your bones.” Arthritis sufferers sometimes predict the rain, which they feel in their bones. And when you’re relieved of a great burden you can feel light as a feather. Perhaps even enough to lose seven pounds

Want to Write a Book?

New Publishing Venture Set up for You to Fulfill that Dream

How would you like to have your own book published and available on Amazon? That dream can now become a reality, with the help of on-demand publishing technology, and the writing, editing, graphic design, and marketing and public relations team that I’ve put in place for that very purpose.

Here’s the team that’s set up for you:

A graphic designer who has worked for Disney World, Harley Davidson, and Touchstone Pictures, among other credits. She’s also a complete joy to work with, as I can attest–she was the designer on my most recent book, 40 Days to a Happy Life.

A writer/editor who’s been a columnist for The Motley Fool, the editor-in-chief for Mortgageloan.com, Completegrowth.com, and Creditland.com, who has edited five books and was the ghost writer on one. She also wrote for such Fortune 500 companies as Merrill Lynch, Morgan Stanley, Charles Schwab, Prudential, and the Hartford, among others.

Also on the team as a writer is yours truly. I’ve written five full-length books and more than three dozen mini-books.

The venture’s book publicist has helped authors make the best-seller lists of the New York Times and the Wall Street Journal, and has had her clients featured on Oprah, The Today Show, Good Morning, America, Time, Newsweek, Business Week, Forbes, NPR, Redbook, and Ladies’ Home Journal, among others. She’s worked for such authors as Jack Canfield and Jacqueline Miller, Heart at Work (McGraw-Hill); Terri Orbuch, 5 Simple Steps to Take Your Marriage from Good to Great (Random House); Sophy Burnham, The Path of Prayer: Reflections on Prayer and True Stories of How It Affects Our Lives (Viking Penguin); and Charles Garfield, Susun Weed, Gerald Celente, and Drs. Susan Lark, Ro Brock, and Stephen Sinatra, among others, and for authors who’ve been published by virtually every major publishing house in America.

If you’d like to talk about how you can have a dream come true and have your own book or mini-book in print, and would either like to write it or have someone ghost write it for you, don’t hesitate to call at (954) 788-3380, or email me at successaerobics@aol.com . We’re here to make that dream of yours come true.

Higher Self Healing Meditation

I’m proud to announce the development of a new meditation training that’s been

marinating in the quietest levels of consciousness deep within my soul for a number of years.

Its name is Higher Self Healing Meditation, and it’s as effortless as Transcendental Meditation (TM) that Maharishi Mahesh Yogi trained me to teach when I was 20 years old.

Some years back, the movement that teaches the late Maharishi’s system of TM significantly changed the requirements for those who had been teaching to continue to do so. As a result, thousands of others, including myself, no longer instruct that method. But understanding the mechanics of how the mind transcends in meditation after teaching meditation to so many hundreds of people from southern California and Western Europe to the Caribbean and many points in between–as well as training dozens of teachers of Transcendental Meditation–I’ve developed a system of meditation that’s as effective as TM, as easy as TM, and available at one third the price that it costs to learn TM.

Have you thought about incorporating a daily stress-management system to:

release deep-rooted tension,

increase energy,

stimulate creativity,

enliven happiness, and

enable you to contact the inexhaustible reservoir of creativity and intelligence deep within you at the transcendental level of Being?

If so, let me know, and I can explain how easy it is to learn over the course of five hours in three consecutive days. You can reach me by email at successaerobics@aol.com or by phone at (845) 679-5526.

Blog Cabin

I have my site set up properly, and I’ve begun to write regularly. If you would like to have my blog entries emailed to you, there’s a place on my website where you can enter your email address:        http://carybayer.com/blog/.html

Face to Face to Facebook

With the Internet being a much faster means of transport than the Interstate highways that I find myself on each month, the World Wide Web is, like rock ‘n’ roll, here to stay, and presumably, also will never die. That being the case, I’ve recently created a page on Facebook that can help you more deeply understand the ancient wisdom behind meditation. The page is called Higher Self Healing Meditation. You can like it at https://www.facebook.com/higherselfhealingmeditation/?ref=hl

Let me know what you think of my posts.

Referral Fees

When I ran my own marketing/PR firm, I loved thanking anyone who referred a new client to me, by sending a check for 10 percent of the fees generated. I have a similar policy as a life coach, a meditation teacher, and the writer of books for others. If you inspire someone to become a client of mine for coaching or book writing, or a meditation student, you’ll receive 10 percent of the fee that that person begins with me at. That could easily mean a check for you of $105 or $65 for coaching, for $50 for meditation, and hundreds of dollars for book publishing. It’s my way of saying, “thanks.”

My thought is simple–who couldn’t use a piece of unexpected income?

Growth Products from Cary Bayer

To view my products on the web site click here.

Success Aerobics
1051 Hillsboro Mile, Apt. 604
Hillsboro Beach, FL 33062
(954) 788-3380

39 Whitney Drive
Woodstock, NY 12498
(845) 679-5526

email: successaerobics@aol.com

website: http://carybayer.com

“Everyone who will can hear the Voice. It is within everyone, but like everything else, it requires previous and definite preparation.”

–Mahatma Gandhi

CONTENTS

New Class: “Revitalize Your Body, Enlighten Your Mind, & Connect with Your Spirit” Webinar on “Building a $100,000 a Year Healing Arts Business; New Product: Product Profile: 40 Days to a Happy Life; “Free Coaching; Affirmations; Quote from the “Experts;” Quotes of the Month; Sign of an Age of Enlightenment?; Breakthroughs; The Cosmic and Comic; Factoid; Testimonial about Coaching; Column: “A Season of Holy Days;” Schedule of Classes; Meditation Training now Available by Webcam; Want to Write a Book?; Higher Self Healing Meditation; Blog Cabin; Face to Face to Facebook; Referral Fees; Books and CDs

“Revitalize Your Body, Enlighten Your Mind,  & Connect with Your Spirit”

With Cary Bayer, Life Coach and Founder, Higher Self Healing Meditation, and Christine Foltz, Certified Fitness Expert, U.S. Tennis Assn., Florida Masters Tennis Coordinator, and Life Coach

Taught only in South Florida

This holistic program integrates your body, mind, and spirit in a healthy and balanced manner.  Cary Bayer, author of 40 Days to a Happy Life, and Christine Foltz, the fitness professional, show you how to become at one with your body, and bring you to a realization of how your body can be in perfect balance.  Moreover, they show you how to transform negative thinking and enlighten your mind through a holistic affirmation method; awaken vital energy through your breath and movement; and allow you to experience meditation as an effortless practice. What’s more, you’ll return home with techniques and exercises that can easily be incorporated regularly into your life.

Its first presentation will be on Saturday January 16 at Harmony House Yoga in Cooper City, Florida.

25% off Holiday Sale

In the spirit of the holiday season, I’m running a “25 percent off sale” through Christmas Eve on all of my products and services. That means my:

coaching,

meditation classes (basic course, as well as advanced techniques),

books, CDs, DVDs, ebooks, and mini-books

You can access a full description of all products at the store at www.carybayer.com .

Because products at the site are listed at their normal prices, I’ll send a 25% rebate if you buy on the site’s shopping cart.

You can also place the order by email at successsaerobics@aol.com

(by including your credit card information),

sending a check in the mail to

1051 Hillsboro Mile, Apt. 604

Hillsboro Beach, FL 33062

or by calling 954-788-3380.

To enjoy the 25% off sale, please use the code NEWS SALE 15.   Please note: There’s a $2.50 shipping and handling charge per item for mini-books, $3 for books, CDs, and DVDs.

This is a great way to get enlightening products at discounted prices for both yourself and for everyone on your holiday shopping list.

www.carybayer.com

Holiday Time Off

To enjoy the upcoming holidays, I’ll be taking time off from Christmas Day through New Year’s Day. My last day of work this year will be December 24, and my first day of work in the following year will be January 2. I won’t be responding to phone calls or emails during that time.

How would you Like to Have a $100,000 Healing Arts Business?

On January 11, my 6-CE seminar,

“Build a $100,000 a Year Healing Arts Business,”

will take place on four consecutive Monday nights–from 8:30-10 PM eastern time, with ALL sessions recorded for playback at your convenience in case you miss a session or just want to hear it again.

Those dates are:

January 11, 18, 25, and February 1

Uniquely qualified to grow your business, I was the keynote speaker at the AMTA national convention, and the marketing coach for more than 300 different massage therapists, and the author of the Grow a Rich Massage Business trilogy of books.

In this 4-part webinar, you’ll learn a daily 15-minute “inner workout” that will transform you into a perpetual money magnet, and make success as natural as stronger abs and muscle tone is for those who do physical aerobics.

You’ll also learn “Going to the Market,” a 45-minute program, where I share critical marketing secrets, such as:

Turning almost anyone you meet into a client

The 2 essential questions to ask clients that can triple your income

Strategies to create tens of thousands of dollars in passive income without lifting a finger

A proven powerful plan that will regularly drive a line of referrals to your door

This class has cost $175 in the past, but is now offered for just

$74.99 if payment is in by December 24–a saving of more than $100

It inches up to $84.99 if payment is received by January 7, a saving of more than $90

And finally $99.99 after January 7, a saving still of more than $75.

I’ve coached Oscar-winners Alan Arkin (Little Miss Sunshine) and Pietro Scalia (JFK, Black Hawk Down), Emmy-winners comic/director David Steinberg (Academy Awards presentations), and Judy Henderson (Homeland), and Quality Inns. I also owned a marketing and public relations firm for 18 years.

I write columns regularly on marketing, coaching, and success for

Massage Today and for massage publications in 14 states. My CE classes have been popular with MTs throughout the country, and now you can enjoy them from the comfort of your very own home.

You can register for the course by emailing successaerobics@aol.com ,

or by calling (845) 664-1883.

Peace,

Cary Bayer, the Marketing Coach for Massage Therapists

(845) 664-1883

http://www.themassagemarketingcoach.com

New Product:

“How to Communicate Effectively to Expand your Massage Business”

This 3-CD set of a live webinar will teach you how to:

speak to prospective clients and inspire to get massaged

speak to clients to inspire them to get massaged more frequently

master “Tele-connecting,” the art of using the phone to inspire ex-clients back to your table

transform the Compliment Rejection Complex that blocks you from receiving appreciation from others, with the 2-minute Acknowledgment Meditation technique that builds self-worth, the basis for building net worth

listen consciously so that people feel heard and in close rapport with you

broach sensitive and uncomfortable topics with clients, such as raising fees and cancellation policies

The cost of the 3-CD, 4-hour set sells for only $34.99, plus $3 for shipping & handling. It’s available at http://www.themassagemarketingcoach.com/the-massage-coach-cary-bayers-massage-therapists-series-marketing-materials-for-success/ .

Or you can get it by email at

successaerobics@aol.com

Product Profile:

“40 Days to a Happy Life”

This 40-day program shows how to discover what makes you happy, then shows how to incorporate more of what makes you happy into your life, then teaches you how to derive more happiness from everything you do. The cost is slight-just $13, plus $3 for shipping and handling. You can order the book at http://carybayer.com/the-prosperity-series.html

Affirmation

Here are several affirmations from my series on procrastination, success, relationships, communication, and the inner journey, which are available in five mini-books and three CDs.

“My love is a powerful healing force on the planet.”

–Affirmations make the Heart Grow Fonder,

http://carybayer.com/cds-and-dvds.html

Art Director for Books on Meditation & Pop Culture

My newest book, Higher Self Meditations, is finished and ready to be laid out by an art director. Ditto for the one that follows that-Zen in the Art of TV, Movies, Music, & Comic Books. If you or someone you know would like to do that, you can reach me about it at successaerobics@aol.com or by calling me at (845) 664-1883.

Quote from the “Expert”

Music

Rock and roll Hall of Fame legendary composer Brian Wilson of the Beach Boys flunked high school music class at Hawthorne High School outside Los Angeles for a song that would later be called “Surfin’ Safari.”

Quote of the Month

Groundedness

“Keep your heart in God and your hand in the world.”

–Hindu saying

Breakthrough

Playboy Magazine said it will stop running photographs of fully nude women. Its racy photos will all be PG-13, and less “produced.” 

The Cosmic & The Comic

“We must comprehend (laughter) as an instinctive, self-protective, homeostatic response–a natural avenue of reducing tension, shaking off anxiety, overcoming stagnation, and transcending all our mortal bonds.”

–Harvey Mindess, Author, Laughter and Liberation

Factoid

The number of vacation days mandated by law:

Spain & France, 30,

Ireland & Japan 28,

Portugal 25, Belgium 24,

Norway 21, Germany 18,

U.S., 0.

All work and no play make American Johnnys and Jills unhappy.

Source: Economic Policy Institute

Testimonial on Coaching

“Cary has a very gentle way with words that speak to our Higher Self.  He is a true guide, keeping us on our Path!”

–Debs Montana, St. Augustine, FL

Syndicated “Life 101” Column

The column below ran in syndication in a variety of wellness publications, including Arizona Together   in the past.

A Season of Holy Days & Santa Claus: Archetype of Prosperity

The holiday season is here and Americans are frantically shopping, dropping, and wrapping. Society says ’tis the season to be jolly; I say ’tis the season to be conscious. You can buy into holiday hype of buying and partying, or you can tune into the higher vibrations that these holy days are truly about.

Chanukah is the festival of lights; Kwaanza is a remembrance of God’s harvest; and Christmas commemorates the Messiah’s birth. My holiday coaching for Jews: See the lit menorah as your inner light that never goes out. For African-Americans: see life itself as a gift from God. For Christians: Remember Jesus as the embodiment of the Christ Consciousness that’s waiting to be reborn in you. And the next time you pass Santa Claus on the street, see him as Prosperity personified, a colorful symbol of God’s infinite generosity.

Santa as Prosperity Archetype

December 25th is the day that hundreds of millions of Christians around the world celebrate the birth of their messianic Redeemer. It’s also the day that millions of secular Christians, throughout the planet, also celebrate the generosity of their mythic Rewarder. He’s the bearded jolly chap known as St. Nicholas or Santa Claus (Sint Klaas as the Dutch settlers called him in Holland). I like to think of him as the quintessential archetype for prosperity. When the real estate market is depressed, and stock market fluctuations can be so commonplace that you may be losing sleep over your dwindling net worth, a symbol of abundance like Santa is vital to our national health.
Known as the patron saint of giving, Santa Claus might more aptly be known as the patron saint of rapid transit. Why, he’s such a veritable master of bilocation that the advanced yogis with all their sidhis (or powers) have nothing on him. In December, you’ll spot him at Central Park in Fredericksburg, at the same moment your friends spot him at the Stafford Marketplace in Stafford, while others insist he’s also at the Potomac Mills in Woodbridge. Bilocation, shmilocation… Superman may be fast, but Santa is downright omnipresent.
When I was a small boy, my Uncle Dave was vital to my boyish health. A personification of prosperity, he used to give me the silver dollars he pulled out of my ears with his “magic.” It sure seemed like magic to me.   But while Dave had his limits, Santa doesn’t seem to have any, as far as I can tell. His huge sack full of wrapped goodies is a veritable storehouse of God’s infinite generosity.
God’s generosity also spilled over into the miracles that Christ was said to have done. He was said to feed hundreds of adults and kids with a couple of fish and a few loaves of bread. Santa Claus, for his part, serves hundreds of kids from just one sack. Christ, we’re told, walked on water; Santa sleds his way over the rooftops of the world. Christ was credited with helping wedding party guests by turning water into wine; Santa elicits laughter from whiners. Christ said that you must be as innocent as a child to enter the Kingdom of Heaven; Santa shares treats from the kingdom with the innocent ones.
Perhaps St. Nick’s miraculous feats of “sharing-do” are powered by the ever-present mantra he chants–“Ho-ho-ho.” Is this an ancient mantra from China or an esoteric meditation from the North Pole? That’s because that ringing bell of his sounds more at home in Tibet than it does at his snowy digs at the top of the world.

While the birth of Jesus inspires love and hope, the girth of St. Nicholas inspires abundance. A bumper sticker I’ve seen, from time to time, reads, “Keep Christ in Christmas.” In December’s endless flashing neon lights, shopping lines, and out-of-control credit cards, this impassioned plea for reducing commercialism and awakening spirituality is sage advice. But let’s not forego the wrappings and trappings of a saint like Nick; after all, he plays far too an important role in our culture as our national symbol of prosperity. Christ and Santa can, in fact, co-exist. After all, our political leaders forever spout what they both embody: peace and prosperity. Perhaps we just need to re-think our other holiday symbols like Frosty the Snowman. What the heck is he doing on our lawns next to Christ and Saint Nick?
As I once told students in a prosperity class that I gave near the nation’s capital in Alexandria, “Yes, Virginia, there is a Santa Claus.”

Want to Write a Book? 

New Publishing Venture Set up for You to Fulfill that Dream

How would you like to have your own book published and available on Amazon? That dream can now become a reality, with the help of on-demand publishing technology, and the writing, editing, graphic design, and marketing and public relations team that I’ve put in place for that very purpose.

Here’s the team that’s set up for you:

A graphic designer who has worked for Disney World, Harley Davidson, and Touchstone Pictures, among other credits. She’s also a complete joy to work with, as I can attest–she was the designer on my most recent book, 40 Days to a Happy Life.

A writer/editor who’s been a columnist for The Motley Fool, the editor-in-chief for Mortgageloan.com, Completegrowth.com, and Creditland.com, who has edited five books and was the ghost writer on one. She also wrote for such Fortune 500 companies as Merrill Lynch, Morgan Stanley, Charles Schwab, Prudential, and the Hartford, among others.

Also on the team as a writer is yours truly. I’ve written five full-length books and more than three dozen mini-books.

The venture’s book publicist has helped authors make the best-seller lists of the New York Times and the Wall Street Journal, and has had her clients featured on Oprah, The Today Show, Good Morning, America, Time, Newsweek, Business Week, Forbes, NPR, Redbook, and Ladies’ Home Journal, among others. She’s worked for such authors as Jack Canfield and Jacqueline Miller, Heart at Work (McGraw-Hill); Terri Orbuch, 5 Simple Steps to Take Your Marriage from Good to Great (Random House); Sophy Burnham, The Path of Prayer: Reflections on Prayer and True Stories of How It Affects Our Lives (Viking Penguin); and Charles Garfield, Susun Weed, Gerald Celente, and Drs. Susan Lark, Ro Brock, and Stephen Sinatra, among others, and for authors who’ve been published by virtually every major publishing house in America.

If you’d like to talk about how you can have a dream come true and have your own book or mini-book in print, and would either like to write it or have someone ghost write it for you, don’t hesitate to:

call at (954) 788-3380,

or email me at successaerobics@aol.com .

We’re here to make that dream of yours come true.

Blog Cabin

I have my site set up properly, and I’ve begun to write regularly. If you would like to have my blog entries emailed to you, there’s a place on my website where you can enter your email address:  http://carybayer.com/blog/.html

Face to Face to Facebook

With the Internet being a much faster means of transport than the Interstate highways I find myself on each month, the World Wide Web is, like rock ‘n’ roll, here to stay, and presumably, also will never die. That being the case, I’ve recently created two pages on Facebook that can help you create breakthroughs in a variety of ways. The pages are called:

Cary Bayer Breakthrough Coaching

You can easily subscribe to the service by clicking the Like button on top of the page at http://www.facebook.com/BreakthroughCoaching

And

Business Coaching for Massage Therapists

You can easily subscribe to the service by clicking the Like button on top of the page at http://www.facebook.com/BusinessCoachingForLMTs

Why the latter? Because, these handy (pun intended) healers comprise the largest percentage of my coaching client population.   So check your Facebook walls and let me know what you think about my posts.

By the way, if you’re not yet a fan of either page, you can join up easily at either of the addresses above.

Referral Fees

When I ran my own marketing/PR firm, I loved thanking anyone who referred a new client to me, by sending a check for 10 percent of the fees generated. I have a similar policy as a life coach, a meditation teacher, and the writer of books for others. If you inspire someone to become a client of mine for coaching or book writing, or a meditation student, you’ll receive 10 percent of the fee that that person begins with me at. That could easily mean a check for you of $105 or $65 for coaching, for $50 for meditation, and hundreds of dollars for book publishing. It’s my way of saying, “thanks.” My thought is simple–who couldn’t use a piece of unexpected income?

Growth Products from Cary Bayer

To view my products on the web site click here.

Love & Light,

Cary Bayer

1051 Hillsboro Mile, Apt. 604 Hillsboro Beach, FL 33062 (954) 788-3380 39 Whitney Drive Woodstock, NY 12498 (845) 679-5526 email: SuccessAerobics@aol.com website: CaryBayer.com

“Everyone who will can hear the Voice. It is within everyone, but like everything else, it requires previous and definite preparation.”
–Mahatma Gandhi

Contents

New Class: Thoughtmailâ„¢: Mastering the Inner Technology for Happiness & Success; Webinar on Getting New Healing Arts Clients; Product Profile: “How to Build a $100,000 a Year Massage Business” DVD; “Free Coaching; Affirmations; Quote from the “Experts;” Quotes of the Month; Sign of an Age of Enlightenment?; Breakthroughs; The Cosmic and Comic; Factoid; Testimonial about Coaching; Column: “Stealing your Identity, & Ignoring your Idenity;” Schedule of Classes; Meditation Training now Available by Webcam; Want to Write a Book?; Higher Self Healing Meditation; Blog Cabin; Face to Face to Facebook; Referral Fees; Books and CDs

Brand New Class on Thoughtmailâ„¢ Now Available:

The class described below is my newest one, and it figures to be very popular. It will debut in mid-November in Naples, Florida. If you’d like to have one near you or as a teleclass, let me know and we can set it up. When you produce the class that I give you take it for free and receive 40% of the revenues. You can contact me at successaerobics@aol.com or at(845) 664-1883.

* * *
Thoughtmailâ„¢:
Mastering the Inner Technology for Happiness & Success

You’ve mastered voicemail, you’ve mastered email,

now it’s time to master Thoughtmailâ„¢.
Thoughtmail, you ask?

Thoughtmailâ„¢ embraces five essential inner communication techniques. It enables you to transform your mind, purify your heart, awaken your Spirit, and create the life you’d love to live.

It incorporates these powerful practices:

• Affirmation (Positive communication with your own mind)
• Visualization (Picturing a goal with a mental JPEG)
• Meditation (Your mind connecting to your higher Self)
• Prayer (Your heart speaking with God)
• Telepathy (Your mind transmitting to another mind)

In this workshop, Coach Cary Bayer, author of 40 Days to a Happy Life and the founder of Higher Self Healing Meditationâ„¢, will show you how to master Thoughtmailâ„¢, the inner technology for happiness and success.

25% off Holiday Sale

In the spirit of the holiday season, I’m running a “25 percent off sale” fromDecember 1 through Christmas Eve on all of my products and services. That means my:

* coaching,

* meditation classes,

* books, CDs, DVDs, and mini-books

You can access a full description of all products at the store at

CaryBayer.com

Because products at the site are listed at their normal prices, I’ll send a 25% rebate if you buy on the site’s shopping cart. You can also place the order by:

email at

successsaerobics@aol.com (by including your credit card information)
sending a check in the mail to:

1051 Hillsboro Mile, Apt. 604

Hillsboro Beach, FL 33062
or by calling

954-788-3380
To enjoy the 25% off sale, please use the code NEWS SALE 15. Please note: There’s a $2.50 shipping and handling charge per item for mini-books, $3 for books, CDs, and DVDs.
This is a great way to get enlightening products at discounted prices for both yourself and for everyone on your holiday shopping list.

Holiday Time Off

To enjoy the upcoming holidays, I’ll be taking time off from Christmas Day through New Year’s Day. My last day of work this year will be December 24, and my first day of work in the following year will be January 2. I won’t be responding to phone calls or emails during that time.

Webinar to Double your Healing Arts Business

On Wednesday November 18, my 4-CE seminar,

“How to Get New Clients”

will begin.

(Massage therapists will get 4 CEs.)

It takes place on four consecutive Wednesday nights–from 8:30-9:30 PMeastern time–with ALL sessions recorded for playback at your convenience.

Dates for the webinar are:

Wednesdays November 18, & 25, and December 2 & 9

In this 4-part webinar, you’ll learn:

• specific mental techniques to awaken your Success Consciousness that will transform you into a perpetual client magnet
• how to turn almost anyone you meet into a client
• how to comfortably network to tap a powerful referral strea

Uniquely qualified to grow a healer’s business, I was:

the keynote speaker at the American Massage Therapy Association national convention

the marketing coach for more than 400 different healers, the author of theGrow a Rich Massage Business trilogy of books, as well as Healer, Heal Thyself

This class cost $120 in the past, but is being priced now for just:

• the keynote speaker at the American Massage Therapy Association national convention
• the marketing coach for more than 400 different healers, the author of the Grow a Rich Massage Business trilogy of books, as well as Healer, Heal Thyself

I’ve coached Oscar-winners Alan Arkin (Little Miss Sunshine) and Pietro Scalia (JFK, Black Hawk Down), Emmy-winners comic/director David Steinberg (Academy Awards presentations) and Judy Henderson (Homeland), and Quality Inns. I also owned a marketing and public relations firm for 18 years, and was in charge of the company’s New Business Program.

I write columns regularly on marketing, coaching, and success for Massage Todayand for massage publications in 14 states. My CE classes have been popular with MTs throughout the country, and now you can enjoy them from the comfort of your very own home.

You can register for the course by emailing:

successaerobics@aol.com
or by calling:

(845) 664-1883

New Product:
“How to Get New Massage Clients”

This 3-CD set of a live webinar will teach you how to:

speak to prospective clients and inspire them to get massaged

speak to clients to inspire them to get massaged more frequently

master “Tele-connecting,” the art of using the phone to inspire ex-clients back to your table

transform the Compliment Rejection Complex that blocks you from receiving appreciation from others, with the 2-minute Acknowledgment Meditation technique that builds self-worth, the basis for building net worth

listen consciously so that people feel heard and in close rapport with you

broach sensitive and uncomfortable topics with clients, such as raising fees and cancellation policies

The cost of the 3-CD, 4-hour set sells for only $34.99, plus $3 for shipping & handling.

It’s available at http://www.themassagemarketingcoach.com/the-massage-coach-cary-bayers-massage-therapists-series-marketing-materials-for-success/. 

Or you can get it by email at SuccessAerobics@aol.com

Product Profile: Prosperity Aerobics Book

This issue’s product is Prosperity Aerobics (see cover below), a 132-page book that was first published 20 years ago. This inner workout for success presents a 15-minute daily program for beginners, a slightly longer one for the intermediate level, and a more thorough one for those who prefer a more advanced approach for breakthroughs. This is a great primer to learn how to make more money, save more money, spend intelligently, and create a life of abundance.

The cost is slight–just $13, plus $3 for shipping and handling. You can order the book at http://carybayer.com/the-prosperity-series.html

Free Coaching

To celebrate November, the month I learned to meditate, I’m offering a complimentary half-hour coaching session for the first person who contacts me by phone

(845-664-1883)
or by email at

SuccessAerobics@aol.com
who want to have some breakthroughs in his or her life. It’s my way of giving

thanks for the great life that I’m blessed to live. There are only four restrictions, but please read them carefully:

You haven’t already received a free coaching session from me.

You’re not currently involved in a series of coaching sessions with me.

You book the session within three days of winning, so if you call or email, check my response and respond in time. If you forget to do this, someone on the waiting list will take your place, as happens from time to time.

You take the session before November 15.

Affirmation

Here an affirmation from my series on procrastination, success, relationships, communication, and the inner journey, which are available in five mini-books and three CDs.

“I love myself unconditionally.”

–“Affirmations make the Heart Grow Fonder”

http://carybayer.com/cds-and-dvds.html

Art Director for Books on Meditation & Pop Culture

My newest book, Higher Self Meditations, is finished and ready to be laid out by an art director. Ditto for the one that follows that–Zen in the Art of TV, Movies, Music, & Comic Books. If you or someone you know would like to do that, you can reach me about it at successaerobics@aol.com or by calling me at (845) 664-1883.

Quote of the Month

“Why is it when we talk to God we are praying, but when God talks to us, we’re schizophrenic?”
–Lily Tomlin

Breakthrough

“I believe that from the 21st of June, through the International Day of Yoga, it is not just the beginning of a day but the beginning of a new age through which we will achieve greater heights of peace, good will, and train the human spirit,” said India’s Prime Minister Nerendra Modi at the gathering in New Delhi, which drew 35,000 Indians, the largest gathering of yoga in any one place.

The Cosmic & the Comic

“If it were not laughed at, it would not be sufficient to be Tao.”

–Lao Tzu

Factoid

Forty two percent of Americans never read a book after college. Yikes!

Testimonial on Coaching

“Cary has a breadth of vision, experience and insight in his coaching that dispels business myopia and brings things into focus. His warmth and humor enlighten and uplift the imagination, awaken inspiration, and transform obstacles into possibilities. Like an alchemist he distills the essential, offering keys that unlock creativity and tools for the path, widening the horizon of one’s personal potential and fulfillment.”

–Sarite Sanders, Samadhi Integrative Massage Therapist & Yoga, Bearsville, NY

Syndicated “Life 101” Column

The column below ran in syndication in the past in a variety of wellness publications, including  Arizona Together

Sex & Money

     When I teach my full-day prosperity workshop, “The Secret of Money: How to Use the Law of Attraction for Financial Health & Wealth,” I ask people what they do to bring money into their lives, and how much money they made in the past year. People would much rather discuss their sex lives–even if they’re not that active or good. And when I discuss sex in my relationships classes–“The Secret of Successful Relationships: How to Use the Law of Attraction to Bring More Love into Your Life” for couples and the non-attached, and “How to Find your Soul Mate” for singles interested in attracting a partner–many of the people would rather talk about how much money they made the past year. As you can see…the subjects of sex and money are very uncomfortable for many people. This is highly ironic, because money helps create comfort, and sex feels very comforting.

As much as most people like to think they love sex and money, our language reveals some very different attitudes. Sex is considered original sin by millions of religious people. The ultimate act of love–the creation of children–has become bastardized in our language to be the ultimate mean thing you could say to another person. We also use words for male and female sex organs as cruel epithets.

Most of the words that you can’t say on the radio, as George Carlin demonstrated with such wit, have to do with different acts of sex. Comedians often get their biggest laughs when talking about sex, because of discomfort about it. Physical nakedness is so uncomfortable that we ban it on commercial TV, we ban it in public, and we debase and distort it, turning it into pornography.

Money doesn’t get away that easily either. We have expressions that bespeak the negative beliefs that much of the culture has about our legal tender. When I teach my prosperity workshop, I include a section to show people how to undo such negative thoughts as:

• “Money is dirty.”
• “Money corrupts.”
• “Rich people are greedy and selfish.”
• And the biggie that links our currency with sex:
• “Money is the root of all evil.”

Dysfunction: Sexual & Monetary

    According to the Cleveland Clinic, 43 percent of women and 31 percent of men report some degree of sexual dysfunction. In other words, if you were in a room with 100 women and 100 men, 74 of these 200 people would suffer from one difficulty or more in their sex lives. The global ED market alone is expected to reach $3.4 billion by 2019. Yikes…talk about discomfort!

According to an article in Psychology Today, three out of four Americans singled out money as the leading cause of stress in their lives. The article goes on to discuss different kinds of financial maladies, including:

Money Avoidance Disorders (including under-spending and excessive risk aversion). Financial denial and rejection are part of this syndrome.

Money-Worshipping Disorders (including pathological gambling, workaholism, and over-spending). Behaviors such as hoarding and compulsive buying are part of this dysfunction.

Relational Money Disorders (including financial dependence and monetary incest). Financial enabling and financial infidelity (telling “little green lies”) to one’s partner are part of this pathology.

Sex & Money are Innocent

     One of the points that I make in my workshop, “Sex & Money: How to Enjoy an Abundant, Passionate Life,” is that both sex and money are totally innocent. You have no idea how that simple sentence can give some people the heebie-jeebies. But it also can make others feel incredibly relieved. The reason is that the idea undercuts the negative conditioning our society has leveled on these two vital parts of our lives. A knife, I explain, is bad when use by a mugger, yet good when used by a skilled surgeon operating on someone you love. In and of itself, therefore, a knife is neither good nor bad but thinking makes it so, to paraphrase Shakespeare. Ditto for sex and money.

Allow yourself to recognize these two important parts of your life as innocent. When you do, they can help bring an abundance of joy into your life. And isn’t joy the “original win?”

Want to Write a Book?
New Publishing Venture Set up for You to Fulfill that Dream

How would you like to have your own book published and available on Amazon? That dream can now become a reality, with the help of on-demand publishing technology, and the writing, editing, graphic design, and marketing and public relations team that I’ve put in place for that very purpose.

Here’s the team that’s set up for you:

• A graphic designer who has worked for Disney World, Harley Davidson, and Touchstone Pictures, among other credits. She’s also a complete joy to work with, as I can attest–she was the designer on my most recent book, 40 Days to a Happy Life.
• A writer/editor who’s been a columnist for The Motley Fool, the editor-in-chief for Mortgageloan.com, Completegrowth.com, and Creditland.com, who has edited five books and was the ghost writer on one. She also wrote for such Fortune 500 companies as Merrill Lynch, Morgan Stanley, Charles Schwab, Prudential, and the Hartford, among others.
• Also on the team as a writer is yours truly. I’ve written five full-length books and more than three dozen mini-books.

The venture’s book publicist has helped authors make the best-seller lists of the New York Times and the Wall Street Journal, and has had her clients featured on Oprah, The Today Show, Good Morning, America, Time, Newsweek, Business Week, Forbes, NPR, Redbook, and Ladies’ Home Journal, among others. She’s worked for such authors as Jack Canfield and Jacqueline Miller,

Heart at Work (McGraw-Hill); Terri Orbuch, 5 Simple Steps to Take Your Marriage from Good to Great (Random House); Sophy Burnham, The Path of Prayer: Reflections on Prayer and True Stories of How It Affects Our Lives (Viking Penguin); and Charles Garfield, Susun Weed, Gerald Celente, and Drs. Susan Lark, Ro Brock, and Stephen Sinatra, among others, and for authors who’ve been published by virtually every major publishing house in America.

If you’d like to talk about how you can have a dream come true and have your own book or mini-book in print, and would either like to write it or have someone ghost write it for you, don’t hesitate to call at (954) 788-3380, or email me atsuccessaerobics@aol.com.

We’re here to make that dream of yours come true.

Higher Self Healing Meditation

I’m proud to announce the development of a new meditation training that’s been marinating in the quietest levels of consciousness deep within my soul for a number of years.

Its name is Higher Self Healing Meditation, and it’s as effortless as Transcendental Meditation (TM) that Maharishi Mahesh Yogi trained me to teach when I was 20 years old.

Some years back, the movement that teaches the late Maharishi’s system of TM significantly changed the requirements for those who had been teaching to continue to do so. As a result, thousands of others, including myself, no longer instruct that method. But understanding the mechanics of how the mind transcends in meditation after teaching meditation to so many hundreds of people from southern California and Western Europe to the Caribbean and many points in between–as well as training dozens of teachers of Transcendental Meditation–I’ve developed a system of meditation that’s as effective as TM, as easy as TM, and available at one third the price that it costs to learn TM.
Have you thought about incorporating a daily stress-management system to:

• release deep-rooted tension
• increase energy
• stimulate creativity
• enliven happiness, and
• enable you to contact the inexhaustible reservoir of creativity and intelligence deep within you at the transcendental level of Being?

If so, let me know, and I can explain how easy it is to learn over the course of five hours in three consecutive days. You can reach me by email atsuccessaerobics@aol.com or by phone at (845) 679-5526.

Blog Cabin

I have my site set up properly, and I’ve begun to write regularly. If  you would like to have my blog entries emailed to you, there’s a place on my website where you can enter your email address:

http://carybayer.com/blog/.html

Face to Face to Facebook

With the Internet being a much faster means of transport than the Interstate highways I find myself on each month, the World Wide Web is, like rock ‘n’ roll, here to stay, and presumably, also will never die. That being the case, I’ve recently created two pages on Facebook that can help you create breakthroughs in a variety of ways. The pages are called:

Cary Bayer Breakthrough Coaching

You can easily subscribe to the service by clicking the Like button on top of the page at http://www.facebook.com/BreakthroughCoaching

And

Business Coaching for Massage Therapists

You can easily subscribe to the service by clicking the Like button on top of the page at http://www.facebook.com/BusinessCoachingForLMTs

Why the latter? Because, these handy (pun intended) healers comprise the largest percentage of my coaching client population. So check your Facebook walls and let me know what you think about my posts.

By the way, if you’re not yet a fan of either page, you can join up easily at either of the addresses above.

Referral Fees

When I ran my own marketing/PR firm, I loved thanking anyone who referred a new client to me, by sending a check for 10 percent of the fees generated. I have a similar policy as a life coach, a meditation teacher, and the writer of books for others. If you inspire someone to become a client of mine for coaching or book writing, or a meditation student, you’ll receive 10 percent of the fee that that person begins with me at. That could easily mean a check for you of $105 or $65 for coaching, for $50 for meditation, and hundreds of dollars for book publishing.

It’s my way of saying, “thanks.” My thought is simple–who couldn’t use a piece of unexpected income?

Growth Products from Cary Bayer

To view my products on the web site click here.

September/October 2015

1051 Hillsboro Mile, Apt. 604

Hillsboro Beach, FL 33062

(954) 788-3380
39 Whitney Drive, Woodstock, NY 12498
(845) 679-5526
email: successaerobics@aol.com
web site:  http://www.carybayer.com

“The purpose of Creation is the expansion of happiness.”

–Maharishi Mahesh Yogi

Cary’s meditation newsletter is now online here

• Free Advanced Monthly Meditation Webinar
• The Origin of Thought
• The Origin of Thought
• Advanced Meditation Technique Available
• Meditation Retreats
• Testimonial
• Product Profile
• Article: De-stress for Success
• Quote of the Month
• Sign of an Age of Enlightenment?
• Testimonial
• All New Transcendental Coaching Launched
• Meditation Training via Skype & Webcam!
• Want to Make Money on Meditation?
• Growth Products

Free Advanced Monthly Meditation Webinar 

The advanced meditation webinars, held for those who meditate, start with me opening the “floor” to questions about your meditation practice and/or understanding of the path of evolution of consciousness. Then, I’ll do a group meditation check. After that, I’ll direct you to a link for a talk by Maharishi, which each meditator can play on his or her computer. Lastly, I’ll take questions, and lead a discussion about the video.

Here’s the dial-in number for it:

(712) 432-0075

You’ll then be asked for a participant code, which is

370690

and the pound sign (#)

If you’re in front of a computer, when the time is right you can watch the video that we’ll discuss afterwards.  Here’s the link to that video.

The September/October schedule follows below:

Thursday September 17 @ 7 PM

“The Seven States of Consciousness”            Time: 15:00

Thursday October 8 @ 7 PM

“The Origin of Thought”                                Time: 2:33

Advanced Meditation Technique Available

The basic course in Higher Self Healing Meditation is easy to learn and even easier to practice; so, too, are advanced techniques, which you can learn, that accelerate your practice. The second technique, for example, expands the benefits of your daily meditation by opening awareness to the most refined levels of inner silence. Think of it as a fertilizer to speed up your growth. This second technique also improves the mind’s ability to cognize thought at more refined levels so that action can be strengthened, increasing your ability to achieve your goals, and thereby grow in fulfillment. This happens naturally and leads to improvements in all areas of life–physical, mental, and spiritual.

 Once you’ve practiced meditation for at least a year, you’re ready to learn your next technique. The cost for this advanced method is half of the cost of the first: $250. What’s more, it can also be learned via Skype and a webcam.

If you’d like to enjoy the benefits that the second technique provides, email me at successaerobics@aol.com or call

(845) 664-1883

Meditation Retreats

A number of meditators have expressed interest in deepening their experience with meditation. Toward that end, I created a one-day retreat called

“A Retreat into Peace, an Advance in Knowledge.”

It provides a day of profound rest, renewal, and healing, in which you get a chance to take another big step toward Enlightenment. Instead of your usual twice-a-day daily meditations, you’ll get to meditate and rest for four hours in a safe and appropriate environment. The deeper experience is complemented by profound knowledge through videos and discussion. What follows is a quote from a meditator who’s hosted many such retreats.

“I have found that meditation reduces my stress, and increases my energy, focus, and capacity for joy. Attending a full-day meditation retreat is always a day of profound rest and renewal. It is hard to describe the feelings of deep peace and contentment that follow the experience. Thank you Cary for making it all possible.”

— Patricia Burke, retired RN

Jacksonville, FL

Product Profile:Walt Whitman: Poet of Enlightenment   

This issue’s product is Walt Whitman: Poet of Enlightenment (see cover below). Its nine chapters and 78 pages depict the poet’s experiences of higher states of consciousness. There are chapters on Whitman’s prophetic vision, his integration of body and soul, his sense of eternal life, and his many glimpses of the 4th, 5th, 6th, and 7th states of consciousness.

The cost is slight–just $12, plus $3 for shipping and handling. You can order the book at

http://carybayer.com/coaching-products.html by email at   successaerobics@aol.com or by phone at (845) 664-1883. 

Article:  De-stress for Success

“The family that meditates together radiates together.”

–Saying in the Transcendental Meditation movement
Almost every day, I find myself asking a coaching client of mine if she incorporates a stress management program in her daily life.   That’s for both success and health: many doctors estimate that at least three quarters of all diseases are caused or complicated by stress. Those who view the glass as half empty may see this as ominous, because in the age we live in, stress is all around. If you see the glass as half full, you may recognize that you need a stress management program, and you’re on your way to eliminating a major cause of the thousand and one ailments the flesh is heir to.

Some like to say that east is east and west is west and never the twain shall meet. (Some like to think that the world is flat, as well.) I have good news for you on this front: the twain can meet and, mark my words, they already have. An astounding 30 million people across the country are practicing Yoga or meditating, and they’re putting their money where their peace is. According to a Washington Post article in the beginning of 2007, Yoga is now a whopping $3 billion business, and figures to be a real growth industry in the early part of the new millennium. Is there any wonder why Yoga is featured in commercials for such marketers as Nike, American Express, Ford Fusion, Tic Tac, J. Crew, Volkswagen, and Jeep, to name just a handful?

 Countless more Americans practice panoply of stress-reducing methods that run the gamut from Aromatherapy to Zen. They include non-Yogic meditation, prayer, breathing exercises, Tai Chi, Qi Gong, and visualization, among others. I’m not sure where I’d be if I hadn’t been practicing Transcendental Meditation since I was 17, and teaching it since I was 20 until 2010 when I replaced it with Higher Self Healing Meditation, which I founded that year.

The value of such techniques is that they release the stress that holds back your aliveness, your happiness, and your peace. Not only do they remove these obstacles on a daily basis, but they strengthen the nervous system in such a way as to make it more resilient to the stressors of life so that you pick up far less tension than if you weren’t meditating or visualizing, for example. Life will always present bumps on your road, but the difference between riding over such potholes is vastly different in a ’55 Chevy than it is in an ’15 BMW.

 Stress management techniques help restructure your nervous system (or suspension system, to further our analogy) so the shocks absorb virtually every bump on the highway of life. If you don’t already practice a stress management technique, take 10 minutes today to decompress after work. Sit in silence for a minute, then take some deep breaths, and let your mind be aware of your breathing. Don’t try to still your mind or control your thoughts or feelings. Allow yourself to just be.

Quote of the Month

“Do least, accomplish most.”

–Maharishi Mahesh Yogi

Sign of an Age of Enlightenment?

“When the Universe wants to make something happen…it has a way of figuring things out.”

–Police detective in The Flash TV series

Testimonial

“This morning I meditated while sitting on my couch overlooking a beautiful view of the San Francisco Bay. When Cary first taught me how to meditate I was just moving into the heart of Manhattan in New York City. That was 7 years ago — and the meditation is still a highly valuable part of my daily life. It gave me the foundation to handle the busy pace of New York all those years, and it gave me the clarity that it was time to move to a place with more Peace and Beauty. In making that move, I’ve had meditation as a ground wire when things were confusing and not yet settled. It gave me the faith that things would work out — and sure enough, here I am in a beautiful place, with plenty of work as a freelance photographer and filmmaker. Things are better than ever. Cary has been there for me in many ways through the years — encouraging me to keep my practice going, and providing a living example of someone who is anchored in peace and equanimity. Cary’s life is Sane. I trust and respect him as a person. His meditation teaching is a valuable gift to receive. Namaste.”

–Amy Hart, Photographer/Filmmaker, Berkeley, CA

All New Transcendental Coaching Launched

As many of you know, two of the greatest passions in my career are teaching meditation and coaching.  And now the two have come together in a brand new method.  Let me explain.

The Higher Self Healing Meditation that I founded in 2010, after teaching Transcendental Meditation for decades and training dozens of its teachers, can give you the experience of the Transcendent, the inner Being within you.  When you combine the experience of the Transcendent with an advanced form of coaching you get my newest offering-Transcendental Coaching.

What makes Transcendental Coaching unique is that it draws upon mankind’s ancient timeless wisdom-from the Hebrews, Jesus, Buddha, Lao Tzu, the Vedas of India, and the native Americans of our own continent–to help coach you into the life that you were truly born to live.  It incorporates deep knowledge of the way that the Universe operates, so that your life can flow in tune with the Laws of Nature. Enjoy clarity for your mind, purity for your heart, prosperity for your net worth, and spirituality for your soul.  It takes into account the knowledge of Karma, the knowledge of Dharma (action in accordance with Cosmic Law), the knowledge of clearly defined higher states of consciousness, and an understanding of the nature of Enlightenment itself.  This helps bring your life increasingly in tune with Nature, and to live in freedom. 

The result of this attunement is more frequent experience of synchronicities (being in the right place at the right time), less struggle, less resistance to the fulfillment of your desires, and an overall greater sense of your life as a delightful flow.

 The prerequisites for Transcendental Coaching are the 3-day training in Higher Self Healing Meditation, and 10 hour-long coaching sessions. 

Meditation Training Available via Skype & Webcam!!

When I taught Transcendental Meditation for several decades, I could only teach it in person.  But since founding Higher Self Healing Meditation in 2010, I’m happy to say that the training is now available from a distance if you have a webcam on your computer.  Let me know if you’d like to take advantage of this valuable stress-reducing method, even if you live far from my homes in upstate New York and south Florida.

Want to Make Money from Meditation?

When I ran my own marketing/PR firm, I loved thanking anyone who referred a new client to me, by sending a check for 10 percent of the fees generated.  I have a similar policy as a meditation teacher.  If you inspire someone to become my student, you’ll receive 10 percent of the course fee. That means a check for you of $50 for caring enough about the people in your life that you’d like them to live with more freedom from stress.  It’s my way of saying, “thanks.”  My thought is simple–who couldn’t use a piece of unexpected income?

I also give you 20 percent of the revenues for any meditation course that you produce or sponsor for me.  Sponsoring means finding a time and space for the free introductory lecture and the three days of hour-and-a half classes-it could be your own living room, if you like-and it can also be held on the Internet as a webinar.   I would email you a flyer for the lecture, which you’d then email to the people in your life.   If five people learn to meditate, for example, you would enjoy $500 for your work.

Growth Products from Cary Bayer

To view my products on the web site click

September/October 2015

1051 Hillsboro Mile, Apt. 604

Hillsboro Beach, FL 33062

(954) 788-3380

39 Whitney Drive, Woodstock, NY 12498

(845) 679-5526

email: successaerobics@aol.com

web site:   http://www.carybayer.com

“Everyone who will can hear the Voice. It is within everyone, but like everything else, it requires previous and definite preparation.”

–Mahatma Gandhi

Cary’s September/October newsletter

is now online   here

• New Book Published on overcoming procrastination
• New Class on Sex & Money
• Webinar to Double the Size of your Healing Arts Business
• How to Build a $100,000 a Year Massage Business DVD
• Free Coaching!
• Affirmations
• Quote from the “Expert”
• Quotes of the Month
• Breakthroughs
• The Cosmic & the Comic
• Factoid
• Testimonial on Coaching
• Syndicated “Life 101” Column
• Want to Write a Book?
• Higher Self Healing Meditation
• Blog Cabin
• Face to Face to Facebook
• Referral Fees
• Growth Products

New Book Published:

How to Overcome Procrastination Now

Its 22 chapters depict different aspects of overcoming the procrastination that has swelled to epidemic proportions in our country, which is fast becoming a “procrasti-nation.” This book includes a curative program that involves a fun game to overcome something that you habitually delay doing, an insidious habit that causes anxiety, insomnia, and a host of health problems. The book also includes the 15-minute preventive Procrastination Aerobics program that enhances well-being and makes it much more difficult for it to emerge in your life.

It’s $20 plus $3 for S&H, & it’s available on my site at
http://carybayer.com/coaching-products.html

New Class:

“Sex & Money: How to Enjoy an

Abundant Passionate Life”

Sex and money…two staples of daily life. Okay, maybe not daily life. But clearly two things that people certainly think about a lot. This new workshop is dedicated to presenting some vital keys to unlock what holds us back from enjoying an abundance of each. Here‘s what the class will teach:
How to be innocent about sex, money, & pleasure
How to connect deeply with your body, your feelings, & your sexuality
How to transform unconscious beliefs about sex and money
How to create an abundant financial life and sex life
The first time it will be offered is in October. The details are at left (New York section, October 2). If you’d like to have it in your area–or if you live far from me then on the Internet and phone–and if you’d like to take it for free and receive 40% of its revenues, contact me at
successaerobics@aol.com

Webinar to Double the Size of  

your Healing Arts Business  

If you’re a healer who earns less than the massage therapist’s average of $35,000 per year, there’s a new webinar that can help you expand your business. Called

“How to Communicate Effectively to

Expand your Healing Arts Business,”

this 4-CE program is certified by the NCBTMB and CE Broker in Florida. As the marketing coach for more than 300 massage therapists and dozens of other alternative healers, the keynote speaker at the AMTA’s national convention, I’ll gently guide you through the ins and outs of creating a quantum increase in your healing arts income. You’ll learn in the comfort of your own home with a phone and a computer screen (if you’d like to enjoy the PowerPoint slides).

The class will run on Thursday September 17 & 24 and October 1 & 8 from 8:30-9:30 PM Eastern time. All sessions will be recorded and can be played back at a later date at your convenience.

This highly interactive workshop teaches specific communications techniques to empower your healing arts business. You’ll learn:

how to speak to prospective clients and inspire them to see you
how to speak to clients to inspire them to see you more frequently
how to master “Tele-connecting,” the art of using the phone to inspire ex-clients back to your practice, and transform irregular clients into regular ones
how to transform the Compliment Rejection Complex that blocks you from receiving the appreciation of others, by learning the 2-minute Acknowledgment Meditation technique that builds self-worth, the basis for building net worth.
how to listen consciously so that people feel really heard and in closer rapport with you
how to broach sensitive and uncomfortable topics with clients such as raising fees and cancellation policies.
This class cost $120 in the past, but is being priced now for just
$49.99 if it’s paid by Sept. 3,
a saving of more than $70
$59.99 if it’s paid by Sept. 10,
a saving of more than $60
$69.99 after Sept. 10,
a saving of more than $50.
A Business and Life Coach in Florida and New York, I’ve worked with Oscar-winners Alan Arkin (Little Miss Sunshine) and Pietro Scalia (JFK, Black Hawk Down), Emmy-winners comic/director David Steinberg (Academy Awards presentations), Judy Henderson (Homeland), and Quality Inns. Before becoming a Life Coach, I ran my own communications firm for 18 years.
I also write regular columns on communication, marketing, coaching, and success for Massage Today and for massage publications in 14 states. In my private practice, I’ve coached more than 300 massage therapists, wrote the full-length book trilogy Grow a Rich Massage Business, and created two DVDs specifically for massage therapists about the business of succeeding in their field. One of those DVDs has been translated and marketed in Japan.

You can register for this 4-CE course
by emailing
successaerobics@aol.com 

or by calling
(845) 664-1883

Product Profile:

“How to Build a $100,000 a Year

Massage Business” DVD

This DVD of a 6-CE workshop offers a 15-minute program to make an alternative therapist a perpetual money magnet; presents the two essential questions to ask clients to triple one’s income; secrets to create tens of thousands of dollars in passive income; a powerful strategy that keeps driving referrals to an facilitator’s door; and the secret to turning anyone into a client.

The video is 3 hours, 45 minutes, and costs $59.99, plus $3 for S&H at
http://carybayer.com/the-massage-coach-cary-bayers-massage-therapists-series-marketing-materials-for-success.html 

Free Coaching!

To celebrate September, the month I was married (the 7th), I’m offering a complimentary half-hour coaching session for the first person to contact me by phone
(845-664-1883),
or by email at
successaerobics@aol.com
who wants breakthroughs in life. It’s my way of giving thanks for the great life that I’m blessed to live. There are only four restrictions, but please read them carefully:
You haven’t already received a free coaching session from me.
You’re not currently involved in a series of coaching sessions with me.
You book the session within three days of winning, so if you call or email, check my response and respond in time. If you forget to do this, someone on the waiting list will take your place, as happens from time to time.
You take the session before September 15.

Affirmations

Here are several affirmations from my series on procrastination, success, relationships, communication, and the inner journey, which are available in five mini-books and three CDs.
“I am continually amazed at how great it feels to love myself.”
–Affirmations make the Heart Grow Fonder
http://carybayer.com/cds-and-dvds.html

Quote from the “Expert”

Sex After Menopause

“After the ‘change of life’ with woman, sexual congress while permissible, should be infrequent, no less for her sake than that of the husband, whose advancing years should warn him of the medical maxim: ‘Each time that he delivers himself to this indulgence, he casts a shovelful of earth upon his coffin.'”
–“A Physician” (Nicholas Francis Cooke),
“Satan in Society,” 1876

Quote of the Month

Groundedness

“Pray as though everything depended on God. Work as though everything depended on you.”
–St. Augustine

Breakthroughs

Pope Francis, the spiritual leader of 1.2 billion Catholics around the world, recently announced Laudato Si, his encyclical on the environment or human ecology, that urged the people of his faith to recognize that climate change is a scientific fact. He also asked Catholics to care for not just the poor, but for the Creation that mankind has damaged. In the very first paragraph he quotes the saint whose name he took when he became Bishop of Rome–St. Francis of Assisi–in “Canticle of the Creatures”: “Praise be to you, my Lord, through our Sister, Mother Earth, who sustains and governs us, and who produces various fruit with coloured flowers and herbs.”

The Cosmic & the Comic 

“Mirth is God’s medicine.”
–Henry Ward Beecher

Factoid

In the last 50 years, the world’s population has doubled, its water usage has tripled, and its use of resources has quadrupled.

Testimonial on Coaching

“Cary Bayer teaches how to be at peace with anyone, whether they’re living or not. I never received the healing and growth from traditional therapy that I did from working with this wonderful practitioner.”
–Miranda Downey
PR Professional
Denver

Syndicated “Life 101” Column

This column of mine below ran in syndication in a variety of wellness publications, including Arizona Together in the recent past.
Stealing Your Identity & Ignoring Your Identity
Americans victimized by identity crimes suffered $24.7 billion-plus in direct and indirect losses in 2012–more than $10 billion more than losses incurred from burglary and property theft. More than 16.6 million Americans were victimized; two thirds suffered direct financial loss: on average $9,650 per person from misused personal data, $1,003 on average from credit card fraud. (Statistics supplied by dailyfinance.com.)

However, there aren’t statistics on losses suffered because people have ignored or misrepresented their identity, but far greater than 16.6 million have forgotten their true identities.

You’re the one stealing your identity when you say

July/August 2015

1051 Hillsboro Mile,Apt. 604

Hillsboro Beach, FL 33062

(954) 788-3380 39

Whitney Drive, Woodstock, NY 12498

(845) 679-5526

email: successaerobics@aol.com

web site:   http://www.carybayer.com

“The purpose of Creation is the expansion of happiness.”

–Maharishi Mahesh Yogi

Cary’s meditation newsletter is now online here

• Free Advanced Monthly Meditation Webinar
• The Seven States of Consciousness
• The Origin of Thought
• How Desire Rises in an Orderly Brain
• Advanced Meditation Technique Availa#ble
• Meditation Retreats
• Testimonial
• Product Profile
• Article: Silence: in Films, Meditation, & Your Day
• Quote of the Month
• Sign of an Age of Enlightenment?
• Testimonial
• All New Transcendental Coaching Launched
• Meditation Training via Skype & Webcam!
• Want to Make Money on Meditation?
• Growth Products

Free Advanced Monthly Meditation Webinar 

The advanced meditation webinars, held for those who meditate, start with me opening the “floor” to questions about your meditation practice and/or understanding of the path of evolution ofconsciousness. Then, I’ll do a group meditation check. After that, I’ll direct you to a link for a talk by Maharishi, which each meditator can play on his or her computer. Lastly, I’ll take questions, and lead a discussion about the video.

Here’s the dial-in number for it:

                                                    (712) 432-0075    

You’ll then be asked for a participant code, which is

                                                                     370690  

and the pound sign (#)

If you’re in front of a computer, when the time is right you can watch the video that we’ll discuss afterwards.  Here’s the link to that video.

The July/August schedule follows below:

Maharishi Mahesh Yogi –

The Seven States Of Consciousness – Part 1 (1967) Vinyl

Thursday June 11 @ 7 PM         Time:  15:00

Wednesday July 8 @ 7 PM “The Origin of Thought”                                Time: 2:33

Thursday August 6 @ 7 PM “How Desire Rises in an Orderly Brain          Time: 18:53

Advanced Meditation Technique Available  

The basic course in Higher Self Healing Meditation is easy to learn and even easier to practice; so, too, are advanced techniques, which you can learn, that accelerate your practice. The second technique, for example, expands the benefits of your daily meditation by opening awareness to the most refined levels of inner silence. Think of it as a fertilizer to speed up your growth. This second technique also improves the mind’s ability to cognize thought at more refined levels so that action can be strengthened, increasing your ability to achieve your goals, and thereby grow in fulfillment. This happens naturally and leads to improvements in all areas of life–physical, mental, and spiritual.

Once you’ve practiced meditation for at least a year, you’re ready to learn your next technique. The cost for this advanced method is half of the cost of the first: $250. What’s more, it can also be learned via Skype and a webcam.

If you’d like to enjoy the benefits that the second technique provides, email me at successaerobics@aol.com or call (954) 788-3380.

Meditation Retreats 

A number of meditators have expressed interest in deepening their experience with meditation. Toward that end, I created a one-day retreat called

“A Retreat into Peace, an Advance in Knowledge.”  

It provides a day of profound rest, renewal, and healing, in which you get a chance to take another big step toward Enlightenment. Instead of your usual twice-a-day daily meditations, you’ll get to meditate and rest for four hours in a safe and appropriate environment. The deeper experience is complemented by profound knowledge through videos and discussion. What follows is a quote from a meditator who’s hosted many such retreats.

“I have found that meditation reduces my stress, and increases my energy, focus, and capacity for joy. Attending a full-day meditation retreat is always a day of profound rest and renewal. It is hard to describe the feelings of deep peace and contentment that follow the experience. Thank you Cary for making it all possible.”

— Patricia Burke, retired RN  Jacksonville, FL

Product Profile:Meditations on Enlightenment    

This issue’s product is Meditations on Enlightenment (see cover below). Its six chapters and 48 pages cover topics ranging from the focusing on actions, not their fruits; the role meditation can play to stimulate creativity; the enlivened consciousness of successful people; the need for balance in diet; the integration of East and West; and the differences between what’s cosmetic and what’s cosmic.

The cost is slight-just $10, plus $2.50 for shipping and handling.

You can order the book at

http://carybayer.com/coaching-products.html

Article: Silence:  In Films, Meditation, & in Your Day

The most creative movie I saw in 2011 was The Artist, which was shot almost entirely in silence. It abounds in expressive acting and directing, a bold movie made 84 years after “talkies” debuted.

My favorite cable channel–Turner Classic Movies–recently did a tribute to the greatest silent movie director ever, the legendary Charlie Chaplin. I DVRed several of his masterpieces–Modern Times, City Lights, The Gold Rush, and The Kid–watching for the umpteenth time, amazed yet again, at his comic genius. He had a gift for finding humor in everyday things around us. And, I was impressed with how much he communicated in silence.

This silence reminded me of the meditation that I practice and teach, and how silence is at the core of every moment in life, and at the foundation of our minds at the transcendental level of Being. When we don’t tap that inner silence, we suffer physically, mentally, emotionally, and spiritually.

Blaise Pascal, the 17th century French philosopher and mathematician, wrote, “All of man’s troubles stem from his inability to sit quietly in a room alone.” When we do tap that silence, however, everything blossoms. As the proverb goes, “Angels speak to those who silence their minds long enough to hear.”

There is something blessed about silence. I recently enjoyed it on a Higher Self Healing Meditation retreat I led. As calmness drifted ever quietly over my consciousness like a cumulus cloud drifting lazily across the sky, I remembered how profound life is when peace, that simplest state of awareness, wakes from its sleep. Days before our nation’s bicentennial, in the Alpine silence of St. Moritz, Maharishi Mahesh Yogi, on whose TM-Sidhi training program I was on, told us to meditate as long as it was comfortable. Four hours and one mind full of silence later, I emerged from my meditation and my room. It was day one of three days of silence, three of the most peaceful days I’ve ever known.

If you’ve never taken even one day in silence, you’ll be astonished at how much energy talking wastes. That was the first insight I had about the mindless chatter that suddenly seemed so foreign in that mindful silence so many moons ago in the Swiss Alps. Stress needs more than management; it needs release. And as I sat timelessly in meditation on that Florida retreat, many thousands of miles and decades from St. Moritz, I delightfully witnessed stress dissolving as silence intensified.

In his wonderfully lucid commentary on the Bhagavad Gita, Maharishi wrote how higher states of enlightenment develop through the transformation of silence. The proverb says silence is golden; experience this truth on a day off. If you live with others, it’s challenging, but not impossible if you communicate your desire.

It’s much richer to do at a retreat center, but you can do it at home.   If you live alone, set your cell phone to vibrate, and watch the level of your own vibrations rise. The silence will, indeed, be golden.

Quote of the Month

“Do less, accomplish more.”

–Maharishi Mahesh Yogi  

Sign of an Age of Enlightenment?

The 193-member U.N. General Assembly approved by consensus, a resolution establishing June 21 as ‘ International Day of Yoga’.

Testimonial

“This morning I meditated while sitting on my couch overlooking a beautiful view of the San Francisco Bay. When Cary first taught me how to meditate I was just moving into the heart of Manhattan in New York City. That was 7 years ago — and the meditation is still a highly valuable part of my daily life. It gave me the foundation to handle the busy pace of New York all those years, and it gave me the clarity that it was time to move to a place with more Peace and Beauty. In making that move, I’ve had meditation as a ground wire when things were confusing and not yet settled. It gave me the faith that things would work out — and sure enough, here I am in a beautiful place, with plenty of work as a freelance photographer and filmmaker. Things are better than ever. Cary has been there for me in many ways through the years — encouraging me to keep my practice going, and providing a living example of someone who is anchored in peace and equanimity. Cary’s life is Sane. I trust and respect him as a person. His meditation teaching is a valuable gift to receive. Namaste.”

–Amy Hart

Photographer/Filmmaker

Berkeley, CA

All New Transcendental Coaching Launched

As many of you know, two of the greatest passions in my career are teaching meditation and coaching.  And now the two have come together in a brand new method.  Let me explain.

The Higher Self Healing Meditation that I founded in 2010, after teaching Transcendental Meditation for decades and training dozens of its teachers, can give you the experience of the Transcendent, the inner Being within you.  When you combine the experience of the Transcendent with an advanced form of coaching you get my newest offering-Transcendental Coaching.

What makes Transcendental Coaching unique is that it draws upon mankind’s ancient timeless wisdom-from the Hebrews, Jesus, Buddha, Lao Tzu, the Vedas of India, and the native Americans of our own continent–to help coach you into the life that you were truly born to live.  It incorporates deep knowledge of the way that the Universe operates, so that your life can flow in tune with the Laws of Nature. Enjoy clarity for your mind, purity for your heart, prosperity for your net worth, and spirituality for your soul.  It takes into account the knowledge of Karma, the knowledge of Dharma (action in accordance with Cosmic Law), the knowledge of clearly defined higher states of consciousness, and an understanding of the nature of Enlightenment itself.  This helps bring your life increasingly in tune with Nature, and to live in freedom.

The result of this attunement is more frequent experience of synchronicities (being in the right place at the right time), less struggle, less resistance to the fulfillment of your desires, and an overall greater sense of your life as a delightful flow.

The prerequisites for Transcendental Coaching are the 3-day training in Higher Self Healing Meditation, and 10 hour-long coaching sessions. 

Meditation Training Available via Skype & Webcam!!

When I taught Transcendental Meditation for several decades, I could only teach it in person.  But since founding Higher Self Healing Meditation in 2010, I’m happy to say that the training is now available from a distance if you have a webcam on your computer.  Let me know if you’d like to take advantage of this valuable stress-reducing method, even if you live far from my homes in upstate New York and south Florida.

Want to Make Money from Meditation?

When I ran my own marketing/PR firm, I loved thanking anyone who referred a new client to me, by sending a check for 10 percent of the fees generated.  I have a similar policy as a meditation teacher.  If you inspire someone to become my student, you’ll receive 10 percent of the course fee. That means a check for you of $50 for caring enough about the people in your life that you’d like them to live with more freedom from stress.  It’s my way of saying, “thanks.”  My thought is simple–who couldn’t use a piece of unexpected income?

I also give you 20 percent of the revenues for any meditation course that you produce or sponsor for me.  Sponsoring means finding a time and space for the free introductory lecture and the three days of hour-and-a half classes-it could be your own living room, if you like-and it can also be held on the Internet as a webinar.   I would email you a flyer for the lecture, which you’d then email to the people in your life.   If five people learn to meditate, for example, you would enjoy $500 for your work.

Growth Products from Cary Bayer

To view my products on the web site click

here.

July/August 2015

1051 Hillsboro Mile, Apt. 604

Hillsboro Beach, FL 33062

(954) 788-3380

39 Whitney Drive, Woodstock, NY 12498
(845) 679-5526
email: successaerobics@aol.com
web site:   http://www.carybayer.com

“Everyone who will can hear the Voice. It is within everyone, but like everything else, it requires previous and definite preparation.”

–Mahatma Gandhi

Cary’s July/August newsletter
is now online here

• Group Coaching to Overcome Procrastination: Breakthroughs at a Fraction of the Cost
• Webinar on How to Get New Healing Arts Clients
• Product Profile: “Knowledge for Power & Success” Keynote Address DVD;”
• Free Coaching!
• Affirmations
• Quote from the “Expert”
• Quotes of the Month
• Breakthroughs
• Sign of an Age of Enlightenment?
• The Cosmic & the Comic
• Factoid
• Testimonial on Coaching
• Syndicated “Life 101” Column
• Want to Write a Book?
• Higher Self Healing Meditation
• Blog Cabin
• Face to Face to Facebook
• Referral Fees
• Growth Products

Group Coaching to  Overcome Procrastination for Good: Breakthroughs at a Fraction of the Cost

Would you like to be free of procrastination now and forever?

In 6 group coaching sessions, you’ll learn a technique to free you from an issue that you’ve been currently procrastinating, as well as the preventive Procrastination Aerobics system that makes it harder for procrastination to return ever again in the future.

Group Coaching takes place on a conference line phone call for no more than six people, and it focuses on one topic: procrastination. Each person in the group will get individual coaching on each call, while everyone else listens and profits, having each other’s issues repeatedly brought up by other people because we stay focused on the topic of overcoming procrastination. A group consciousness also develops, enabling a synergistic effect to usher in breakthroughs for one and all.

The hour-long sessions will take place from

8:30-9:30 PM Eastern time

and will be held on 5 Thursday nights and one Friday night:

Thursdays July 2, 9, 16, & 23  
Friday July 31
and Thursday August 6

The program is open to the first six people who register. The cost for the Group Coaching Program is only $30 per session if 6 people register, $35 per session if less than 6 register.

If you’d like to guarantee your spot, call

845-664-1883

Don’t procrastinate on this one.

Webinar to Build a

$100,000 Healing Arts Business

The next time my popular 6-CE seminar, “How to Build a $100,000 a Year Healing Arts Business” is to take place on 4 Tuesdays in July from

8:30-10 PM eastern time  

with ALL sessions recorded for playback at your convenience, so it’s not imperative that you’re present for the live event.

(Massage therapists will get 6 CEs.)

Dates for the live webinar are:

July 7, 14, 21 & 28

In this 4-part webinar, you’ll learn a daily 15-minute “inner workout” that will transform you into a perpetual money magnet, and make success as natural as stronger abs and muscle tone is for those who do physical aerobics.

You’ll also learn “Going to the Market,” a 45-minute program, where I share critical marketing secrets, such as:

Turning almost anyone you meet into a client

The 2 essential questions to ask clients that can triple your income

Strategies to create tens of thousands of dollars in passive income without lifting a finger

A proven powerful plan that will regularly drive a line of referrals to your door

This class has cost $175 in the past, but is now offered for just:

$74.99 if payment is in by June 20

–a saving of more than $100

It inches up to $84.99 if payment is received by July 1

–a saving of more than $90

And finally $99.99 after July 1,

–a saving still of more than $75

Uniquely qualified to grow a healer’s business, I was:

the keynote speaker at the American Massage Therapy Association national convention

the marketing coach for more than 400 different healers, the author of the Grow a Rich Massage Business trilogy of books, as well as the Healer, Heal Thyself mini-book

I’ve coached Oscar-winners Alan Arkin (Little Miss Sunshine) and Pietro Scalia (JFK, Black Hawk Down), Emmy-winners comic/director David Steinberg (Academy Awards presentations) and Judy Henderson (Homeland), and Quality Inns.

I also owned a marketing and public relations firm for 18 years.

I write columns regularly on marketing, coaching, and success for Massage Today and for massage publications in 14 states.

My CE classes have been popular with MTs and healers throughout the country, and now you can enjoy them from the comfort of your very own home.

You can register for the course by emailing:

successaerobics@aol.com

or by calling

(845) 664-1883

Product Profile: “How to Get New Massage Clients”

This triple CD-set of a live webinar teaches specific mental techniques to awaken your Success Consciousness and transform you into a perpetual client magnet. It also shows how to turn almost anyone you meet into a client, and how to comfortably network to tap a powerful referral stream.

Nearly 4 hours in length, it sells for only $35,

–plus $3 for S&H.

You can order it at http://www.themassagemarketingcoach.com/the-massage-coach-cary-bayers-massage-therapists-series-marketing-materials-for-success/

Free Coaching!

To celebrate the summer, I’m offering a free half-hour coaching session for the first person to contact me by phone

(845-664-1883),

or by email at

successaerobics@aol.com

who wants breakthroughs in life. It’s my way of giving thanks for the great life that I’m blessed to live. There are only four restrictions, but please read them carefully:

You haven’t already received a free coaching session from me.

You’re not currently involved in a series of coaching sessions with me.

You book the session within three days of winning, so if you call or email, check my response and respond in time. If you forget to do this, someone on the waiting list will take your place, as happens from time to time.

You take the session before July 15.

Affirmations

Here are several affirmations from my series on procrastination, success, relationships, communication, and the inner journey, which are available in five mini-books and three CDs.

“It’s a pleasure to fall in love with myself.”
–Affirmations make the Heart Grow Fonder

http://carybayer.com/cds-and-dvds.html

Quote from the “Expert”

“All the ills from which America suffers can be traced back to the teaching of evolution. It would be better to destroy every other book ever written, and save just the first three verses of Genesis.”

–William Jennings Bryan

3-time Presidential candidate, 1924

Quotes of the Month

Groundedness

“Trust in Allah, but tie your camel.”

–Muslim proverb

Breakthroughs

A Vonage TV spot promoting long distance calling features an extra terrestrial a long way from home who needs to phone home.

Sign of an Age of Enlightenment?

The 193-member U.N. General Assembly approved by consensus, a resolution establishing June 21 as International Day of Yoga.

http://en.wikipedia.org/wiki/International_Yoga_Day

June 2015

1051 Hillsboro Mile, Apt. 604

Hillsboro Beach, FL 33062

(954) 788-3380

39 Whitney Drive, Woodstock, NY 12498
(845) 679-5526
email: successaerobics@aol.com  
web site:  http://www.carybayer.com 

“Everyone who will can hear the Voice. It is within everyone, but like everything else, it requires previous and definite preparation.”

–Mahatma Gandhi

• By the Time I get to Woodstock
• Group Coaching to Overcome Procrastination
• Webinar to Double the Size of your Healing Arts Business
• New Mini-Book
• Product Profile
• Free Coaching!
• Affirmations
• Quote from the “Expert”
• Quotes of the Month
• Breakthroughs
• Sign of an Age of Enlightenment?
• The Cosmic & the Comic
• Factoid
• Testimonial on Coaching
• Syndicated “Life 101” Column
• Want to Write a Book?
• Higher Self Healing Meditation
• Blog Cabin
• Face to Face to Facebook
• Referral Fees
• Growth Products

Cary’s June newsletter is now online here

By the Time I Get to Woodstock

You’ll be reading this newsletter. I look forward to the cool mountain breezes of this wonderful arts colony where I’ll be from late May through mid-October. If you’re in the northeast, I look forward to seeing you at some of my classes. And for those of you in Florida, I’ll see you in late October. If you live between New Jersey and central Florida, and would like to produce one of my classes, take it for free, and get 40% of the revenues, send me an email or call me on my cell at (845) 664-1883. That goes, of course, for teleclasses and webinars, as well. These classes can be produced by you from anywhere in the world.

Group Coaching to Overcome Procrastination for Good: Breakthroughs at a Fraction of the Cost

Would you like to be free of procrastination now and forever?

In 6 group coaching sessions, you’ll learn a technique to free you from an issue that you’ve been currently procrastinating, as well as the preventive Procrastination Aerobics system that makes it harder for procrastination to return ever again in the future.

Group Coaching takes place on a conference line phone call for no more than six people, and it focuses on one topic: procrastination. Each person in the group will get individual coaching on each call, while everyone else listens and profits, having your issues repeatedly brought up by other people because we stay focused on the topic of overcoming procrastination. A group consciousness also develops, enabling a synergistic effect to usher in breakthroughs for one and all.

The hour-long sessions will take place from

8:30-9:30 PM Eastern time  

and will be held on 5 Thursday nights-

June 25, July 2, 9, 16 & 23 and
Friday July 31.  

The program is open to the first six people who register. The cost for the Group Coaching Program is only $30 per session if 6 people register, $35 per session if less than 6 register. If you’d like to guarantee your spot, call 845-664-1883.

Don’t procrastinate on this one.

Webinar to Double your Healing Arts Business

On June 5, my popular 4-CE seminar, “How to Get New Healing Arts Clients” will begin. (Massage therapists will get 4 CEs.) It takes place on four consecutive Friday nights–from 8:30-9:30 PM eastern time–with ALL sessions recorded for playback at your convenience, so it’s not imperative that you’re present for the live event. Dates for the live webinar are:

June 5, 12, 19 & 26

In this 4-part webinar, you’ll learn:

specific mental techniques to awaken your Success Consciousness that will transform you into a perpetual client magnet

how to turn almost anyone you meet into a client

how to comfortably network to tap a powerful referral stream

Uniquely qualified to grow a healer’s business, I was:

the keynote speaker at the American Massage Therapy Association national convention

the marketing coach for more than 400 different healers, the author of the Grow a Rich Massage Business trilogy of books, as well as the Healer, Heal Thyself mini-book

This class cost $120 in the past, but is being priced now for just:

$49.99 if payment is in by May 21, a saving of more than $70;

59.99 if payment is received by June 1, a saving of more than $60;

$69.99 after, a saving of more than $50.

I’ve coached Oscar-winners Alan Arkin (Little Miss Sunshine) and Pietro Scalia (JFK, Black Hawk Down), Emmy-winners comic/director David Steinberg (Academy Awards presentations) and Judy Henderson (Homeland), and Quality Inns. I also owned a marketing and public relations firm for 18 years, and was in charge of the company’s New Business Program.

I write columns regularly on marketing, coaching, and success for Massage Today and for massage publications in 14 states. My CE classes have been popular with MTs throughout the country, and now you can enjoy them from the comfort of your very own home.

You can register for the course by emailing

successaerobics@aol.com  

or by calling

(845) 664-1883

New Mini-Book: Literary Yoga: Writers & Higher Consciousness

This 72-page mini-book features six chapters that show the relationship between writing and meditation, as well as descriptions of what appear to be higher states of consciousness on the part of writers and/or their characters.  There’s a chapter about poetry and meditation, as well as chapters on Shakespeare; three great lights of the 19th century: poets Walt Whitman and William Wordsworth, essayist/poet Ralph Waldo Emerson; and J.D. Salinger, the groundbreaking novelist of the 20th century.

The product, which sells for $12, plus $3 for shipping and handling, can be ordered directly at my website store at http://carybayer.com/meditation.html.
You can also order it via email at

successaerobics@aol.com.

Product Profile “Knowledge for Power and Success: The Keynote Address of the 2006 American Massage Therapy Association National Convention” DVD

If you’re a massage therapist or alternative healer who missed the keynote address of the 2006 American Massage Therapy Association national convention in Atlanta, here it is as an hour-plus video. This talk is great for anyone who wants to grow his or her healing arts business.

The cost is $20, plus $3 for S&H, and can be ordered at

http://carybayer.com/the-massage-coach-cary-bayers-massage-therapists-series-marketing-materials-for-success.html

Free Coaching!

To celebrate summer, I’m offering a free half-hour coaching session for the first person to contact me by phone

(845-664-1883),

or by email at

successaerobics@aol.com

who wants breakthroughs in life. It’s my way of giving thanks for the great life that I’m blessed to live. There are only four restrictions, but please read them carefully:
You haven’t already received a free coaching session from me.

You’re not currently involved in a series of coaching sessions with me.

You book the session within three days of winning, so if you call or email, check my response and respond in time. If you forget to do this, someone on the waiting list will take your place, as happens from time to time.

You take the session before June 15.

Affirmations

Here are several affirmations from my series on procrastination, success, relationships, communication, and the inner journey, which are available in five mini-books and three CDs.

“My clarity of mind helps me to prioritize the things that I have to do every day.”

–Affirmations to End Procrastination,

 http://carybayer.com/the-affirmations-series.html

“I return from Over the Rainbow refreshed and able to appreciate everyone and everything more deeply.”–

–Follow Your Yellow Brick Road: Provisions for your Inner Journey,

 http://carybayer.com/the-affirmations-series.html

“Since I am safe in the presence of others, I am free to express myself fully.”

–Affirmations make the Heart Grow Fonder,

 http://carybayer.com/cds-and-dvds.html

Quote from the “Expert”

“It is once for all clear…that the earth is in the middle of the world and all weights move towards it.”

–Ptolemy, Egyptian astronomer and geographer,

The Almagest, 2nd century A.D.

Quotes of the Month

Gratitude

“He who is not contented with what he has; would not be contented with what he would like to have.”

–Socrates

“Nothing new can come into your life without the feeling of gratitude.”

–Rev. Michael Beckwith

Breakthroughs

The United States and Cuba, separated by only 90 miles, are normalizing their relationship after

more than half a century.

Sign of an Age of Enlightenment?

The 193-member U.N. General Assembly approved by consensus, a resolution establishing June 21 as International Day of Yoga.
http://en.wikipedia.org/wiki/International_Yoga_Day

The Cosmic & the Comic

“A cheerful look brings joy to the heart and good news gives health to the bones.”

–Proverbs 15:30

Factoid

The world is in total flux: 98% of all atoms are exchanged in 1 year.

Testimonial on Coaching

“I’ve have known Cary for many years. His work with creating an abundance and prosperity mindset is very powerful. He is a leader in the field and I would highly recommend him as a coach and a speaker. Cary has a great sense of humor, and has a way of keeping the information simple and easy to understand.”

–Debbie Davis

Transformational Life and Business Coach

North Palm Beach, FL

Syndicated “Life 101” Column

This column of mine below ran in syndication in a variety of wellness publications, including Arizona Together in the recent past.

The Peace & Freedom Beyond Complaining

A client of mine introduced me to Will Bowen, a self-described “catalyst for positive transformation,” who aspires to create a complaint-free world. Complaining is contagious and pervasive, and causes unhappiness in those doing it, as well as in those hearing it. Even nice people and spiritual people complain. Most people are so enmeshed in it, they don’t even realize they’re complaining. Consequently, freedom from complaining seems laughable, if not impossible.

The Bracelet

Bowen’s method is simple: put a bracelet around your wrist, and whenever you complain shift the bracelet to the other wrist. (You can order 10 of his purple bracelets for $10 at complaintfreeworld.biz; the money going to schools, prisons, etc., and those who can’t afford the $10. A rubber band is free.) His challenge: go without complaining for 24 hours. If you can, shoot for 21 days; it takes 3-4 weeks to replace a bad habit with a good one. Ten million people have adopted this complaint-free aspiration and share it with others; hence, this column.

Try it, You’ll Like it

At first, I became conscious of my tennis court complaints–chastisements for shots I had no business missing. So I moved the bracelet. I avoided the trap of complaining about complaining. What you focus on expands, so if you complain about something that happens that you don’t like, you expand its presence in your consciousness. If you’re intent on overcoming complaining and you make the fact that you just complained another complaint, the vicious cycle continues. Forgive yourself, switch the bracelet, and move on. Overcoming complaining takes time.

My tennis complaints became whispers, but they were still complaints, even if nobody heard. I heard, so did the Universe. The bracelet moved. Soon, even the whispers disappeared. I sometimes had judgments on the errors, but if they didn’t become speech I didn’t move the bracelet. I also noticed how many guys I played with needed these bracelets; the quieter you get the noisier others are in comparison. I soon found myself quietly accepting my poor shots. As Alexander Pope wrote, “To err is human, to forgive, divine.” Even Roger Federer erred; if he could accept his mistakes, I figured I should, too.

In time, I’d go days without complaining, soon 21 straight days, and found so much more peace and freedom. So I retired the bracelet.   But I haven’t retired discussing it. Give this amazing process a shot and let me know how it goes. In time you might become like the many Thai people I met in Bangkok and Chiang Mai five years ago. When I asked why they were so peaceful, their responses were virtually identical: they take karma seriously. (In the West, we say as we sow, so shall we reap.) In other words, whatever happens they see as the result of their past thoughts, words, and deeds returning. Since what happens is something they, in effect, created, why should they make it wrong and complain about it? Now that’s a good question indeed.

Want to Write a Book?  New Publishing Venture Set up for You to  Fulfill that Dream

How would you like to have your own book published and available on Amazon?  That dream can now become a reality, with the help of on-demand publishing technology, and the writing, editing, graphic design, and marketing and public relations team …

Read more here.

Higher Self Healing Meditation

I’m proud to announce the development of a new meditation training that’s been marinating in the quietest levels of consciousness deep within my soul for a number of years…

Read more here .

Higher Self Healing Meditation

I’m proud to announce the development of a new meditation training that’s been marinating in the quietest levels of consciousness deep within my soul for a number of years. Its name is Higher Self Healing Meditation, and it’s as effortless as Transcendental Meditation (TM) that Maharishi Mahesh Yogi trained me to teach when I was 20 years old.

Some years back, the movement that teaches the late Maharishi’s system of TM significantly changed the requirements for those who had been teaching to continue to do so. As a result, thousands of others, including myself, no longer instruct that method. But understanding the mechanics of how the mind transcends in meditation after teaching meditation to so many hundreds of people from southern California and Western Europe to the Caribbean and many points in between-as well as training dozens of teachers of Transcendental Meditation–I’ve developed a system of meditation that’s as effective as TM, as easy as TM, and available at one third the price that it costs to learn TM.

Have you thought about incorporating a daily stress-management system to:

release deep-rooted tension,

increase energy,

stimulate creativity,

enliven happiness, and

enable you to contact the inexhaustible reservoir of creativity and intelligence deep within you at the transcendental level of Being?

If so, let me know, and I can explain how easy it is to learn over the course of five hours in three consecutive days.

• Free Advanced Monthly Meditation Webinar
• Expanding the Container of Knowledge
• The Seven States of Consciousness
• Advanced Meditation Technique Available
• Meditation Retreats
• Testimonial
• Product Profile
• Article: Go Mantra & Leave the Transcending to Us
• Quote of the Month
• Sign of an Age of Enlightenment?
• Testimonial
• All New Transcendental Coaching Launched
• Meditation Training via Skype & Webcam!
• Want to Make Money on Meditation?
• Growth Products

May/June 2015

1051 Hillsboro Mile, Apt. 604

Hillsboro Beach, FL 33062

(954) 788-3380

39 Whitney Drive, Woodstock, NY 12498

(845) 679-5526

email: successaerobics@aol.com

web site:  http://www.carybayer.com

“The purpose of Creation is the expansion of happiness.”

–Maharishi Mahesh Yogi

Cary’s meditation newsletter is now online here

Free Advanced Monthly Meditation Webinar

The advanced meditation webinars, held for those who meditate, start with me opening the “floor” to questions about your meditation practice and/or understanding of the path of evolution of consciousness. Then, I’ll do a group meditation check. After that, I’ll direct you to a link for a talk by Maharishi, which each meditator can play on his or her computer. Lastly, I’ll take questions, and lead a discussion about the video.

Here’s the dial-in number for it:

(712) 432-0075    

You’ll then be asked for a participant code, which is

370690

and the pound sign (#)

If you’re in front of a computer, when the time is right you can watch the video that we’ll discuss afterwards.  Here’s the link to that video. The May/June schedule follows below:

Expanding the container of knowledge

— Maharishi Mahesh Yogi

Thursday May 28 @ 7 PM          Time:  5:19

Maharishi Mahesh Yogi –

The Seven States Of Consciousness – Part 1 (1967) Vinyl

Thursday June 11 @ 7 PM         Time:  15:00

Advanced Meditation Technique Available

The basic course in Higher Self Healing Meditation is easy to learn and even easier to practice; so, too, are advanced techniques, which you can learn, that accelerate your practice. The second technique, for example, expands the benefits of your daily meditation by opening awareness to the most refined levels of inner silence. Think of it as a fertilizer to speed up your growth. This second technique also improves the mind’s ability to cognize thought at more refined levels so that action can be strengthened, increasing your ability to achieve your goals, and thereby grow in fulfillment. This happens naturally and leads to improvements in all areas of life–physical, mental, and spiritual.

Once you’ve practiced meditation for at least a year, you’re ready to learn your next technique. The cost for this advanced method is half of the cost of the first: $250. What’s more, it can also be learned via Skype and a webcam.

If you’d like to enjoy the benefits that the second technique provides, email me at successaerobics@aol.com or call (954) 788-3380.

Meditation Retreats

A number of meditators have expressed interest in deepening their experience with meditation. Toward that end, I created a one-day retreat called

                                           “A Retreat into Peace, an Advance in Knowledge.”  

It provides a day of profound rest, renewal, and healing, in which you get a chance to take another big step toward Enlightenment. Instead of your usual twice-a-day daily meditations, you’ll get to meditate and rest for four hours in a safe and appropriate environment. The deeper experience is complemented by profound knowledge through videos and discussion. What follows is a quote from a meditator who’s hosted many such retreats.

“I have found that meditation reduces my stress, and increases my energy, focus, and capacity for joy. Attending a full-day meditation retreat is always a day of profound rest and renewal. It is hard to describe the feelings of deep peace and contentment that follow the experience. Thank you Cary for making it all possible.”

— Patricia Burke, retired RN

Jacksonville, FL

Product Profile:

Literary Yoga:

Writers & Higher Consciousness

This 66-page mini-book features five chapters that show the relationship between writing and meditation, as well as descriptions of what appear to be higher states of consciousness on the part of writers and/or their characters.

There’s a chapter about poetry and meditation, as well as chapters on three great lights of the 19th century: poets Walt Whitman and William Wordsworth, essayist/poet Ralph Waldo Emerson; and J.D. Salinger, the ground-breaking novelist of the 20th century. The cost is $12, plus $3 for shipping & handling.

You can order the mini-book at

http://carybayer.com/meditation.html  

Article: Go Mantra, & Leave the Transcending to Us

“Go Greyhound, and leave the driving to us.”

–Greyhound ad campaign launched, 1956

Nature always accomplishes everything with as little effort as possible.”See how the lilies of the field grow; they do not labor or spin,” Christ told his followers (Matthew 6:28) about nineteen hundred and twenty-five years before Greyhound hit our airwaves with their message. Not only do “fish gotta swim and birds gotta fly,” as Jerome Kern and Oscar Hammerstein, II wrote in “Showboat,” but they do so effortlessly. Birds certainly have bird brains, but they’re not stupid: they know to avoid frigid winters, so they take to the skies and spend several months on tropical beaches. And when those fish gotta swim, they do so with the current, not against it.

Maharishi, with whom I studied for years, eloquently said, “Do less and accomplish more.” In other words, behave in accordance with Nature, so you’re in the flow, and don’t waste energy.

Geometry teaches that the shortest distance between two points is a straight line–there’s no dillydallying between points A and B. Going any other way wastes energy, and Nature doesn’t do that; it goes straight to the point–B, in this case.

The 18th century French mathematician Pierre Louis Maupertuis, who formulated the principle of least action, wrote, “Nature is thrifty in all its actions.” He applied the principle broadly, stating that animals move, and vegetables grow in such a manner.

The century before, the Frenchman Pierre de Fermat, credited with planting the seeds that led to infinitesimal calculus, discovered that “light travels between two given points along the path of shortest time.” This is known as the principle of least time, or Fermat’s principle.

Euclid, the Greek mathematician, observed some 1,900 years before that, in his Catoptrica, that the angle of incidence of light equals the angle of reflection; in other words, it reflects back in the shortest way possible. Not long after the birth of Christ, Hero of Alexandria demonstrated that any other path that light could travel would involve more effort and take more time. In other words, the Alexandrian was a hero, proving that Euclid’s theory was correct.

In Higher Self Healing Meditation, Nature naturally takes the simplest course possible. (Can Nature do anything other than naturally?); in this case, from the conscious thinking level of the mind to the unboundedness of the Transcendent. That’s because the shift from the third state of consciousness (waking) to the fourth state of consciousness (transcendental consciousness) takes the same simplest course that Nature takes when it shifts us from waking to sleeping, sleeping to dreaming, and from sleeping back to waking.   It’s the only way Nature knows.

The good news about the mind is that, beneath the surface conscious thinking level lays quieter, more peaceful, blissful areas heretofore not experienced. If the mind is given a whiff of this delight, it will head for it in a New York minute. And it will do so without a bit of effort.

Quote of the Month

“Speak the truth, but speak it sweetly.”

–Maharishi

Sign of an Age of Enlightenment?

In a recent episode of The Arrow, a superhero takes one of his pals through a guided meditation with a candle and the focusing of his breath to clear his mind of thoughts.

Testimonial

“Meditation is a wonderful way to start my day, and a wonderful pick-me-up in the late afternoon. It helps me release stress and fatigue, clear my mind, bring me more energy, and just make me feel good.”

–Lou Puca, Retired IT Executive

Sunrise, FL

All New Transcendental Coaching Launched

As many of you know, two of the greatest passions in my career are teaching meditation and coaching.  And now the two have come together in a brand new method.  Let me explain.

The Higher Self Healing Meditation that I founded in 2010, after teaching Transcendental Meditation for decades and training dozens of its teachers, can give you the experience of the Transcendent, the inner Being within you.  When you combine the experience of the Transcendent with an advanced form of coaching you get my newest offering-Transcendental Coaching.

What makes Transcendental Coaching unique is that it draws upon mankind’s ancient timeless wisdom-from the Hebrews, Jesus, Buddha, Lao Tzu, the Vedas of India, and the native Americans of our own continent–to help coach you into the life that you were truly born to live.  It incorporates deep knowledge of the way that the Universe operates, so that your life can flow in tune with the Laws of Nature. Enjoy clarity for your mind, purity for your heart, prosperity for your net worth, and spirituality for your soul.  It takes into account the knowledge of Karma, the knowledge of Dharma (action in accordance with Cosmic Law), the knowledge of clearly defined higher states of consciousness, and an understanding of the nature of Enlightenment itself.  This helps bring your life increasingly in tune with Nature, and to live in freedom.

The result of this attunement is more frequent experience of synchronicities (being in the right place at the right time), less struggle, less resistance to the fulfillment of your desires, and an overall greater sense of your life as a delightful flow.

The prerequisites for Transcendental Coaching are the 3-day training in Higher Self Healing Meditation, and 10 hour-long coaching sessions.

To learn more about this extraordinary synthesis of meditation and coaching you can download the brochure here.

Meditation Training Available via Skype & Webcam!!

When I taught Transcendental Meditation for several decades, I could only teach it in person.  But since founding Higher Self Healing Meditation in 2010, I’m happy to say that the training is now available from a distance if you have a webcam on your computer.  Let me know if you’d like to take advantage of this valuable stress-reducing method, even if you live far from my homes in upstate New York and south Florida.

Want to Make Money from Meditation?

When I ran my own marketing/PR firm, I loved thanking anyone who referred a new client to me, by sending a check for 10 percent of the fees generated.  I have a similar policy as a meditation teacher.  If you inspire someone to become my student, you’ll receive 10 percent of the course fee. That means a check for you of $50 for caring enough about the people in your life that you’d like them to live with more freedom from stress.  It’s my way of saying, “thanks.”  My thought is simple–who couldn’t use a piece of unexpected income?

      I also give you 20 percent of the revenues for any meditation course that you produce or sponsor for me. Sponsoring means finding a time and space for the free introductory lecture and the three days of hour-and-a half classes-it could be your own living room, if you like-and it can also be held on the Internet as a webinar. I would email you a flyer for the lecture, which you’d then email to the people in your life. If five people learn to meditate, for example, you would enjoy $500 for your work.

Growth Products from Cary Bayer

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