Cary’s September/October meditation newsletter is now online at http://carybayer.com/newsletter-meditation.html
THE SEPTEMBER/OCTOBER
MEDITATION NEWS

1051 Hillsboro Mile, Apt. 604,
(954) 788-3380
Woodstock, NY 12498
(845) 664-1883
email: successaerobics@aol.com
web site: http://www.carybayer.com
“The purpose of Creation is the expansion of happiness.”—Maharishi Mahesh Yogi
CONTENTS
3 Group Coaching Programs Starting in September on Creativity, Procrastination, & Purpose; Free Advanced Meditation Class; 20% off Literary Yoga mini-book; Advanced Technique Available; Living Room Lectures; Meditation Retreats; Article: “How Now Great Tao: The Wisdom Teachings of Lao-Tzu;” Quote of the Month; Sign of an Age of Enlightenment?; Schedule of Classes; Testimonial; Meditation Now Available by Skype; New Transcendental Coaching; Want to Make Money from Meditation?; Your Morning Wake-Up Call Daily Email; Books and CDs; Face to Face to Facebook
Only 4 Spots Left
Group Coaching on Awakening Your Creative Genius
Starts Sept. 6:
Breakthroughs at a Fraction of the Cost
For writers, artists, musicians, dancers, cooks, gardeners, decorators, & anyone who wants more creativity in daily life
Some people at the end of my classes tell me they wish that coaching would cost less. While I’ve always kept my rates very competitive with respect to other life and business coaches, I’ve come up with a form of coaching that’s so inexpensive virtually everybody can afford it. It’s called Group Coaching.
It takes place on a conference line phone call for no more than six people, and it focuses on one topic. Each person in the group will get individual coaching on each call, while everyone else listens and profits, having their issues repeatedly brought up by other people because we stay focused on the topic of awakening your creative genius, whatever form that may take, whether it’s writing, singing, painting, cooking, gardening, or decorating more. Or just enhancing your creativity in how you manage your day and your life. A group consciousness also develops, enabling a synergistic effect to usher in breakthroughs for one and all.
The author of Awaken Your Creative Genius, as well as 14 other full-length books, I founded the N.Y. Skitz comedy troupe, was a columnist for the National Lampoon, and a screenwriter on a motion picture comedy that was released in the 1980s. As a life coach and teacher, I developed several dozen different workshops and creatively coached hundreds of people tocreate breakthroughs in being creative in their art forms and in many areas of their lives, as well.
Topics for the Group Coaching program include learning the keys to abundant creativity, the dynamite to blast through creative block, ways to connect to your Muse, and methods to relax the mind and body to create more easily.
The hour-long sessions will take place from 6:45—7:45 PM Eastern time and will be held on six consecutive Thursday nights: September 6, 13, 20, 27, October 4, 11. The cost for the Group Coaching Program is $30 per session if 6 people register, $5 per session more if fewer than 6 register. If you’d like to guarantee your spot, call 845-664-1883.
Only 4 Spots Left
Group Coaching on Procrastination Starts September 17: Breakthroughs at a Fraction of the Cost
Some people at the end of my classes tell me they wish that coaching would cost less. While I’ve always kept my rates very competitive with respect to other life and business coaches, I’ve come up with a form of coaching that’s so inexpensive virtually everybody can afford it. It’s called Group Coaching.
It takes place on a conference line phone call for no more than six people, and it focuses on one topic. Each person in the group will get individual coaching on each call, while everyone else listens and profits, having your issues repeatedly brought up by other people because we stay focused on the topic of overcoming procrastination. A group consciousness also develops, enabling a synergistic effect to usher in breakthroughs for one and all.
The author of How to Overcome Procrastination Now, who’s been leading workshops on the subject for the past 15 years and coaching people on the topic for as long, I look forward to helping you create breakthroughs in overcoming this insidious and debilitating habit.
The hour-long sessions will take place from 6:45—7:45 PM Eastern time and will be held on six Monday nights skipping October 1, (a travel day for me): September 17, 24, October 8, 15, 22, & 29. The program is open to the first six people who register. The cost for the Group Coaching Program is $30 per session if 6 people register, $5 more per session if less than 6 register. If you’d like to guarantee your spot, call 845-664-1883.
Group Coaching on Discovering & Living Your Purpose Starts Sept. 17:
Breakthroughs at a Fraction of the Cost
Some people at the end of my classes tell me they wish that coaching would cost less. While I’ve always kept my rates very competitive with respect to other life and business coaches, I’ve come up with a form of coaching that’s so inexpensive virtually everybody can afford it. It’s called Group Coaching.
It takes place on a conference line phone call for no more than six people, and it focuses on one topic. Each person in the group will get individual coaching on each call, while everyone else listens and profits, having your issues repeatedly brought up by other people because we stay focused on the topic of awakening your spiritual life, whatever form that may take. A group consciousness also develops, enabling a synergistic effect to usher in breakthroughs for one and all.
The author of Higher Self Meditations and How to Discover & Live Your Purpose, who’s been helping people deepen their connection to Spirit since the age of 20, I look forward to helping you create breakthroughs in inner peace and spiritual freedom. Topics include Enlightenment, Karma, and Dharma (your four-fold purpose) for being on the planet.
The hour-long sessions will take place from 8—9 PM Eastern time and will be held on six consecutive Monday nights (skipping October 1, a travel day for me): September 17, 24 and October 8, 15, 22 & 29. The cost for the Group Coaching Program is $30 per session if 6 people register, $5 more per session if fewer than 6 register. If you’d like to guarantee your spot, call 845-664-1883.
Advanced Monthly Meditation Webinar
The advanced meditation webinars, held for those who meditate, start with me opening the “floor” to questions about your meditation practice and/or understanding of the path of evolution of consciousness. Then, I’ll do a group meditation check. After that, I’ll direct you to a link for a talk by Maharishi, which each meditator can play on his or her computer. Lastly, I’ll take questions, and lead a discussion about the video.
Here’s the dial-in number for it:
563-999-1035.
You’ll then be asked for a participant code,
which is 142781 and the pound sign.
If you’re in front of a computer, when the time is right you can watch the video that we’ll discuss afterwards. Here’s the link to that video. The upcoming schedule follows below:
Tuesday September 11
7 PM Eastern
“What is Yogic Flying?” 6:44
Thursday October 18
7 PM Eastern
“Is it Nature’s Plan for Man to Suffer?” 9:52

20% Off Sale
Literary Yoga: Writers & Higher Consciousness
This 91-page mini-book features eight chapters that show the relationship between writing and meditation, as well as descriptions of what appear to be higher states of consciousness on the part of writers and/or their characters. There’s a chapter about poetry and meditation, a chapter on Shakespeare, as well as chapters on three great lights of the 19th century: poets William Blake, Walt Whitman, and William Wordsworth, essayist/poet Ralph Waldo Emerson; and Hermann Hesse and J.D. Salinger, the ground-breaking novelists of the 20th century.
The cost of the mini-book is $12, plus $3.50 in shipping & handling, but is on sale for $9.60 plus S&H through October 31. To take advantage of the discount, call me at (845) 664-1883 or email me at successaerobics@aol.com. The website won’t be adjusted for the 2-month sale, so pls. call or email.
Advanced Meditation Technique Available
The basic course in Higher Self Healing Meditation is easy to learn and even easier to practice; so, too, are advanced techniques, which you can learn, that accelerate your practice. The second technique, for example, expands the benefits of your daily meditation by opening awareness to the most refined levels of inner silence. Think of it as a fertilizer to speed up your growth. This second technique also improves the mind’s ability to cognize thought at more refined levels so that action can be strengthened, increasing your ability to achieve your goals, and thereby grow in fulfillment. This happens naturally and leads to improvements in all areas of life–-physical, mental, and spiritual.
Once you’ve practiced meditation for at least a year, you’re ready to learn your next technique. The cost for this advanced method is half of the cost of the first: $250. What’s more, it can also be learned via Skype and a webcam.
If you’d like to enjoy the benefits that the second technique provides, email me at successaerobics@aol.com or call (845) 664-1883.
Testimonial on the 2nd Technique
“The advanced technique has brought me into deeper and more profound experiences where I become much more aware of colors that tie into my chakra’s and become aware of a state of consciousness where I have no thoughts for extended periods along with no mantra and I am just aware of feelings of bliss and joy tied into the colors expanding into my awareness.”
–Justin McCarthy, Senior VP
Loan Review Manager
Miami, FL
Living Room Lectures
Sometimes the environment we hear something in can make the world of difference with regard to how we react to it. Meditation is no different. Toward that end, I enjoy giving free talks on meditation in the living rooms of meditators. If you’d like to share the benefits you’re enjoying from meditation with your family, friends, and co-workers, let me know and I’d be happy to set up an hour-long introduction to the benefits of meditation and explain to those present how it works and how it differs from other programs of personal growth. To set up a living room lecture, just give me a call at (845) 664-1883.
Meditation Retreats
A number of meditators have expressed interest in deepening their experience with meditation. Toward that end, I created a one-day retreat called “A Retreat into Peace, an Advance in Knowledge.” It provides a day of profound rest, renewal, and healing, in which you get a chance to take another big step toward Enlightenment. Instead of your usual twice-a-day daily meditations, you’ll get to meditate and rest for four hours in a safe and appropriate environment. The deeper experience is complemented by profound knowledge through videos and discussion. What follows is a quote from a meditator who’s hosted many such retreats.
The next meditation retreats will be held on:
Saturday September 15 in New Paltz, NY from 10 AM–6 PM at a location to be announced. The cost is $75.
Friday October 5 in Hillsboro Beach, FL from 10 AM–6 PM at 1051 Hillsboro Mile, Apt. 604. The cost is $75.
To register call me at (845) 664-1883.
“I have found that meditation reduces my stress, and increases my energy, focus, and capacity for joy. Attending a full-day meditation retreat is always a day of profound rest and renewal. It is hard to describe the feelings of deep peace and contentment that follow the experience. Thank you Cary for making it all possible.”
— Patricia Burke, retired RN
Jacksonville, FL
Article: “How Now Great Tao: The Wisdom Teachings of Lao-Tzu”
One of the greatest sages throughout the ages was the Chinese Taoist master Lao-Tzu, whose classic Tao Te Ching is among mankind’s greatest wisdom books. He describes this mysterious Tao:
“There is a thing confusedly formed,
Born before heaven and earth,
Silent and void
It stands alone and does not change,
Goes round and does not weary.
It is capable of being the mother of the world.
I know not its name
So I styleda it ‘the way.'”
This changeless Tao resides at the transcendental level of your being, beyond time and space, where your individuality merges into your universality. He wrote, “To the mind that is still, the whole universe surrenders.” This stillness is infinitely silent, beyond movement, perception, thoughts, and feelings. It’s a fourth state of consciousness, a non-changing state of Being underlying your changing waking, sleeping, and dreaming. This state offers a fleeting glimpse into your true nature. As he wrote in the Tao Te Ching:
“At the center of your being you have the answer; you know who you are and you know what you want.”
“When I let go of what I am, I become what I might be.”
When, through repeated exposure to the Tao, you literally live out of It on a 24/7 basis through waking, sleeping, and dreaming, you’ve become enlightened. As he wrote, “Knowing others is wisdom, knowing yourself is Enlightenment.”
The sage writes of the need to act in accordance with your own individual nature. As he said,
“It is better to do one’s own duty, however defective it may be, than to follow the duty of another, however well one may perform it. He who does his duty as his own nature reveals it, never sins.”
An almost identical injunction about dharma (one’s individual path) is taught by Krishna in his yogic teachings in the Bhagavad Gita:
“Because one can perform it, one’s own dharma, (though) lesser in merit, is better than the dharma of another. Better is death in one’s own dharma: the dharma of another brings danger.”
–Chapter 3, verse 35, Maharishi Mahesh Yogi translation
The key to success in action, according to Lao-Tzu, is wu-wei, to act
in tune with the Tao, without effort:
“In the pursuit of the way one does less every day.
“One does less and less until one does nothing at all.
And when one does nothing at all there is nothing that is undone.”
This isn’t lethargy because the sage “accomplishes without having to act.” Maharishi Mahesh Yogi, the Indian sage, echoed those sentiments: “Do less, accomplish more; do least, accomplish most; do nothing, accomplish everything.” Lao-Tzu’s doctrine of wu-wei, of non-action in action, is a far cry from passivity, it’s the great energy that comes when you live from the Tao, the transcendental realm that doesn’t do anything, but delightfully witnesses the Universe doing everything through you. As Krishna taught in the Gita:
“One who is in Union with the Divine, and who knows the Truth will maintain ‘I do not act at all.’ In seeing, hearing, touching, smelling, eating, walking, sleeping, breathing, speaking, letting go, seizing, and even in opening and closing the eyes, he holds simply that the senses act among the objects of sense.”
Chapter 5, verses 8-9
The Wayless Way
Even the path to this non-doing in Enlightenment involves doing less and less. As Lao-Tzu wrote, “The great way is easy, but people prefer bypaths.” As Maharishi wrote in his Gita commentary: “No effort is needed for the attainment of freedom; it is already there.”
While this is true from the vantage point of Enlightenment it doesn’t seem true if this isn’t your state of consciousness. So Taoism incorporates breathing and meditation, as did Krishna, and recently, Maharishi. Having taught his Transcendental Meditation (TM) and now Higher Self Healing Meditation that I founded in 2010 after teaching TM for decades, I tell people that indeed “The journey of a thousand miles begins with one step.” Truly, you don’t really have to step forward to glimpse and then gain Enlightenment, you simply have to stopstepping forward and just start Being. These two meditations wonderfully do just that; they’re just what the guru ordered.
Quote of the Month
“Do not speak non-truth, and do not speak in a non-sweet way.”
—Maharishi Mahesh Yogi
Sign of an Age of Enlightenment?
The Thai soccer players and their coach survived their 18-day ordeal trapped in a cave, in part, by practicing meditation to stay calm. Coach Ekapol Chanthawong had been a Buddhist monk in his past, and had taught the practice to his boys.
Source:
https://www.cbsnews.com/live-news/thai-cave-rescue-soccer-team-all-out-of-cave-in-thailand-2018-07-10-live-updates/
Testimonial
“Deciding to learn meditation is the single best decision I have made in my entire life, and I’ve been around the block quite a few times already. Each sitting of meditation gives me more energy, removes fatigue and stress, sometimes gives me wonderful creative inspirations, and opens my consciousness to my inner Being. Having that awake during the day while I work and play gives me a glimpse of what Maharishi means when he talks about Enlightenment.”
–C.S. Writer, New York, NY
All New Heaven on Earth Coaching Launched
As many of you know, two of the greatest passions in my career are teaching meditation and coaching. And now the two have come together in a brand new method. Let me explain.
The Higher Self Healing Meditation that I founded in 2010, after teaching Transcendental Meditation for decades and training dozens of its teachers, can give you the experience of the Transcendent, the inner Being within you. When you combine the experience of the Transcendent with an advanced form of coaching you get my newest offering—Transcendental Coaching.
What makes Heaven on Earth Coaching unique is that it draws upon mankind’s ancient timeless wisdom—from the Hebrews, Jesus, Buddha, Lao Tzu, the Vedas of India, and the native Americans of our own continent–to help coach you into the life that you were truly born to live. It incorporates deep knowledge of the way that the Universe operates, so that your life can flow in tune with the Laws of Nature. Enjoy clarity for your mind, purity for your heart, prosperity for your net worth, and spirituality for your soul. It takes into account the knowledge of Karma, the knowledge of Dharma (action in accordance with Cosmic Law), the knowledge of clearly defined higher states of consciousness, and an understanding of the nature of Enlightenment itself. This helps bring your life increasingly in tune with Nature, and to live in freedom.
The result of this attunement is more frequent experience of synchronicities (being in the right place at the right time), less struggle, less resistance to the fulfillment of your desires, and an overall greater sense of your life as a delightful flow.
The prerequisites for Heaven on Earth Coaching are the 3-day training in Higher Self Healing Meditation, and 10 hour-long coaching sessions.
Meditation Training Available by Skype & Webcam
When I taught Transcendental Meditation for several decades, I could only teach it in person. But since founding Higher Self Healing Meditation in 2010, I’m happy to say that the training is now available from a distance if you have a webcam on your computer. Let me know if you’d like to take advantage of this valuable stress-reducing method, even if you live far from my homes in upstate New York and south Florida.
Want to Make Money from Meditation?
When I ran my own marketing/PR firm, I loved thanking anyone who referred a new client to me, by sending a check for 10 percent of the fees generated. I have a similar policy as a meditation teacher. If you inspire someone to become my student, you’ll receive 10 percent of the course fee. That means a check for you of $50 for caring enough about the people in your life that you’d like them to live with more freedom from stress. It’s my way of saying, “thanks.” My thought is simple–who couldn’t use a piece of unexpected income?
I also give you 20 percent of the revenues for any meditation course that you produce or sponsor for me. Sponsoring means finding a time and space for the free introductory lecture and the three days of hour-and-a half classes—it could be your own living room, if you like—and it can also be held on the Internet as a webinar. I would email you a flyer for the lecture, which you’d then email to the people in your life. If five people learn to meditate, for example, you would enjoy $500 for your work.
Your Morning Wake-Up Call Daily Email
Would You Like to Receive This Free Service?
Before the advent of smart phones, we often got wake-up calls from hotel desk clerks when we were away from home. Many of us physically wake up today with alarms. Others use coffee to wake up mentally, others with meditation to wake up spiritually.
Now, with “Your Morning Wake-up Call” service, delivered to your email box at 5 AM, you can receive a daily morning wake-up of your inner being in 30 seconds or less. Think of it as a kind of 1-Minute Inner Wake-up, except it’s about a quarter of the length of a minute.
Quite a number of people who I’ve coached over the years have asked for such a service. As a result of an overwhelming response to a recent poll, I’ve tailored it to your specific interests.
Your poll replies indicate that you’re interested in:
- Affirmations
- Inspiring Quotes
- Questions to Provoke Insights
- Inner Exercises to Awaken your Higher Nature
- Inspiring Stories
- Scripture, Prayers & Meditations
- Inspiring Poetry Passages
So I’ll be including them in “Your Morning Wake-up Call” service. Would you like to receive it? If so, respond to this email with a positive reply. I look forward to helping you wake up to the greatness that is your true nature.
Social Media
Follow me on Facebook at
https://www.facebook.com/higherselfhealingmeditation/?ref=hl
On Instagram at
www.instagram.com/carybayer @carybayer
And on Twitter at
http://www.twitter.com/carybayer @carybayer
Growth Products from Cary Bayer
To view my products on the web site click here.
Love & Light,
Cary Bayer




















